resolution: EXPLORE NEW FLAVORS, WHILE STAYING FIT THIS MIGHT BE YOU IF:


You experiment with new food and wellness trends you spot on social media.


You always swing by the international aisle when you’re at the store (and your hot sauce collection is impressive).


Your fridge is packed with drinks, from craft beers and seltzer to alternative milks and kombucha.


You sometimes skip meals and have a bunch of flavor-packed snacks instead.


Tips for staying on track • Look for quick post-workout breakfast ideas. • Find smartest ways to fill in for skipped meals. • Discover fresh, fun recipes that make the most of global ingredients.


• Learn how to pair meals with beer. 26 JANUARY 2019


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