GRILLED CHICKEN PARM BURGER
PREP TIME 5 MIN. – COOK TIME 10 MIN. READY IN 15 MIN. – SERVINGS 4
1 small clove garlic, minced ½ cup Carbone® Tomato Basil sauce, divided ½ cup shredded part-skim mozzarella cheese ¼ cup Italian-style bread crumbs
GRILLED PLANT-BASED BURGER WITH PINEAPPLE
PREP TIME 7 MIN. – COOK TIME 8 MIN. READY IN 15 MIN. – SERVINGS 4
1 (16 oz) pkg plant- based meat, such as Beyond Burger 2 tsp garlic powder 2 tsp paprika 5 tbsp Nature’s Promise® Sesame Teriyaki Sauce, divided
½ (18 oz) pineapple, cored, drained 4 hamburger buns Lettuce and jalapeños (optional)
1 lb ground chicken 2 tbsp olive oil Basil leaves and tomato slices (optional) ½ (8 oz) ball fresh mozzarella, cut into 4 slices 4 hamburger buns, split
STEP 1 To a large bowl, add the garlic, ¼ cup marinara, shredded cheese, and bread crumbs. Add the chicken and season with salt and pepper. Mix until combined. Shape into 4 patties. STEP 2 Set grill or grill pan to medium and brush with the oil. Place patties on grill and cook 4–5 min. Flip burgers and cook 2 min. more. Spread 1 tbsp remaining marinara onto each burger. Add the basil leaves and tomato slices, if desired, and top each with the sliced mozzarella. Cover and cook 4 min. Remove burgers from grill and serve on the buns.
STEP 1 Heat grill or grill pan to medium- high. Add the plant-based meat to a large bowl with the garlic powder, paprika, and 3 tbsp teriyaki sauce. Season with salt and pepper. Form into 4 patties. STEP 2 Slice the pineapple into ½-inch rounds. Place patties and sliced pineapple on grill. Cook 3–4 min. per side, basting pineapple and burgers with remaining teriyaki sauce. Place pineapple slices on bottom halves of burger buns; top with burgers and any remaining teriyaki sauce. Top with the lettuce and jalapeños, if desired.
PER SERVING: 450 CALORIES, 20G FAT, 6G SATURATED FAT, 0MG CHOLESTEROL, 769MG SODIUM, 44G CARBOHYDRATE, 7G FIBER, 12G SUGAR, 27G PROTEIN
PER SERVING: 501 CALORIES, 26G FAT, 8G SATURATED FAT, 122MG CHOLESTEROL, 670MG SODIUM, 31G CARBOHYDRATE, 4G FIBER, 5G SUGAR, 38G PROTEIN
GRILLED FRENCH ONION BURGER
PREP TIME 10 MIN. – COOK TIME 30 MIN. READY IN 40 MIN. – SERVINGS 4
2 tbsp olive oil, divided 2 tbsp butter 2 onions, thinly sliced 1 lb 90% lean ground beef
1 (1 oz) pkg onion soup & dip mix 4 hamburger buns or split ciabatta rolls 4 slices Swiss cheese
STEP 1 In a large skillet over medium-high, heat 1 tbsp oil and butter. Add the onions and season with salt. Sauté 5 min., until beginning to brown. Add 2 tbsp water and scrape up any brown bits on bottom of skillet with a wooden spoon. Reduce heat to low and cook 20 min., until onions are caramelized, stirring occasionally. STEP 2 Meanwhile, in a medium bowl, combine the beef and onion soup mix. Season with salt and pepper. Shape into 4 equal-size patties. Grease grill or grill pan and set to medium. Brush cut sides of the buns or rolls with remaining 1 tbsp oil. Place bread on grill and heat until toasted, 1–2 min. per side. STEP 3 Place patties on grill or grill pan and cook 3–4 min. per side, until desired doneness. During last minute of cooking, place 1 slice cheese on each burger and cover to melt. Serve on grilled rolls and top with caramelized onions.
PER SERVING: 583 CALORIES, 32G FAT, 13G SATURATED FAT, 109MG CHOLESTEROL, 1538MG SODIUM, 37G CARBOHYDRATE, 6G FIBER, 5G SUGAR, 35G PROTEIN
14 JUNE 2022
SAVORYONLINE.COM
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