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Fitness


The Mix Ages 16+


Location: CC Gym 1W At 327 W. Wilson Street Instructor: Pat Heun CODE


DAYS DATES TIME


331015-1A F 06/08-08/24 9:00-9:45A Power Up


Ages 16+


Strength, toning, aerobic, resistance, training, endurance, dedication! Need we say more? Work out using a variety of equipment.


Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE


DAYS DATES TIME RES BNR NR 331016-1A M 06/04-08/20 12:00-12:45P $63 $72 $80


Sign up for 3 or more fitness classes and receive a 12-punch fitness pass!


Exclusions apply. Call 630-879-5235 for details. 50 | Summer 2018


KF


This intermediate class is designed to burn calories and get your heart pumping. Interval training, circuit training, and weights are all part of the mix. Get ready to move!


RES BNR NR $63 $72 $80


KF


Kettle Bell Lunch Crunch Ages 16+


Class Will Not Meet On: 07/04/2018 Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE


DAYS DATES TIME


331018-1A W 06/06-08/22 11:15-11:45A Tabata


Ages 16+


Get the most of your workouts in a short amount of time! This 30-minute class combines cardio exercises done in 20-second rounds with resistance exercises to work and shape the body! Join the Kettle Bell class first and get a great workout!


Class Will Not Meet On: 07/04/2018 Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE


DAYS DATES TIME


KF


Need an extra “boost” to your fitness resolution? Join us for this lunch-time 1/2 hour of work using kettle bells. Stay after for Tabata and get an extra great lunch time workout!


RES BNR NR $41 $46 $52


KF


RES BNR NR 331019-1A W 06/06-08/22 12:00-12:30P $41 $46 $52


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