123 BUSINESS NEWS DIARY DATES Networking Events
• Sevenoak’s Business Show takes place on Friday 27th April at the Stag Plaza from 10am-2pm. This free event will showcase some of the best businesses in Sevenoaks and surrounding areas – and this year’s show is sponsored by INDEX Magazine, Sanlam, Sevenoaks District Council, the Stag Community Arts Centre and Wagamama.
• Tunbridge Wells MP and Secretary of State for Business, Energy and Industrial Strategy Greg Clark is guest speaker at the West Kent Chamber of Commerce and Industry’s Spring Lunch, taking place at The Spa Hotel, Tunbridge Wells TN4 8XJ, on Friday 11th May at 12.15pm. Two-course lunch, including wine, £45 members and non-members £57. Book online at
www.wkcci.com
Box your way to being stress-free
Extraordinary events & creative conferences
With more than 30 years in the industry, Circa Group is one of the most respected event management and logistics companies in the UK. Based on your doorstep in Tunbridge Wells, they have a reputation for providing creative, cost effective solutions that are consistently imaginative and on target.
The friendly team (pictured right) are always happy to meet for an informal, no obligation coffee to discuss your event needs.
Tommy Kotrla started boxing when he was 15 and two years later began boxing in the senior Czech premier league. Five times international champion of Austria, among a wealth of other accolades including 229 wins out of 282 fi ghts, today Tommy uses his extensive experience as a boxing trainer at TK Boxing training as part of a group class or 1-2-1 personal training. Boxing is a great therapy
for today’s fast paced and stressful life – ideal for releasing anger, frustration and relieving anxiety.
• For more information, contact Circa Group at 16 Church Road, Tunbridge Wells TN1 1JP, call 01892 517500, email
events@circagroup.co.uk or visit
www.circagroup.co.uk
Future proofi ng your business
How do you protect your business from the social, technological, economic and political (STEP) infl uences that affect your business but over which you have little control? Diffi cult for sure, as the world in which we work changes daily or by the minute. But this is a vital question any business owner should ask to avoid some of those potential headaches that can have a negative impact on the business. If you would like to know more, come along to my Breaking Big event on 18th April at The London Golf Club.
Up for grabs!
There is a pair of free tickets to give away for Breaking Big to the fi rst two bookings
that I receive, for a free Business Health Check. • To book, or for more information, call Sean on 07970 065239, email sean.
smith@businessdoctors.co.uk or visit www.
businessdoctors.co.uk/west-kent
“I believe boxing is one of the best full body exercises you can do,” says Tommy. “One of the things many of my clients say afterwards is that boxing makes them feel good because it is so stress relieving – when you are completely focused on boxing you forget about all the other things that might be on your mind. It is high energy so you get a natural high from all those endorphins being released into the body and the mind gets a workout too focusing on all the technical moves, punches, footwork, stance – or even just whether it’s left or right hand!” • For more information, call Tommy on 07827 781929, email
tommykotrla@gmail.com or visit
www.tkboxing.uk
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