HEALTH & BEAUTY Fitness Flex
If you’ve set yourself a fitness-focused resolution this New Year, having the right tools at hand means you’ll have a better chance of keeping motivated and working towards succeeding.
fitness become a way of life thanks to their flexible membership options, high quality gym equipment, and fun, fast-paced group exercise classes. Based in the heart of various Barnsley communities, the five family-orientated centres include the Metrodome, Dearneside at Goldthorpe, Dorothy Hyman in Cudworth, as well as venues at Hoyland and Royston.
While each venue has a range of free weights, cardio and resistance machines in the air- conditioned fitness suites, they also have their own individual facilities and group classes for members to enjoy.
At Fitness Flex, their five leisure centres across Barnsley are fun and friendly gyms that will inspire you to kick-start your fitness routine to make 2018 the year you achieve your goals.
Whether you want to get back in shape after the Christmas binge or assess your health and well- being for another year, Fitness Flex can help make
Fitness Flex’s flagship venue, the Metrodome complex has two fitness suites, two studios as well as a spin studio with MyRide interactive cycling. Up your gym routine with the XCube functional training rig or relax after your exercise session in the pool, steam room and sauna.
At Hoyland, they too have a functional training zone plus two pools for lane swimming and aqua classes. For sports enthusiasts, Hoyland also has
a large sports hall for activities like badminton, basketball and indoor football.
Named after Barnsley’s Olympic hero, the Dorothy Hyman Sports Centre has a 400m athletics track for competitors to set a personal best out on the field. Or swim and gym at Dearneside and Royston.
Taking part in a group exercise session is a sure way to keep motivated and Fitness Flex’s large range of classes will suit all members. Combine strength and cardio with the likes of 202020, boot camp style circuits and sculpt and tone classes. Work both your mind and body with yoga and Pilates. Have fun while getting fit with dance aerobics and Zumba. Or try aqua-based classes in the pool such as swimfit, aqua jog and even aqua zumba.
Along with regular membership and multi-site packages, get the whole family involved with MAXx; Fitness Flex’s family and junior membership available for under 16s to join in classes and gym sessions.
Your local and
gym Let us help you kick-start your new year and achieve your goals the fun way!
fit Get
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+ THERE’S NO JOINING FEE
PAY NOTHING UNTIL FEBRUARY18 *Terms and conditions apply. First payment will be required on February 1st not apply as part of this offer. Expires 31st Registered Charity Number 1076681. Registered Company Number 37901431076681. Registered Company No. 3790143
aroundtownmagazine.co.uk 19
friends Make
Head to
fitnessflex.org.uk and enter promo code ‘FF18’
. The January payment will be deferred until the 1st February 2018. £20 joining fee does January 2018. 12-month minimum term contract. Barnsley Premier Leisure Ltd., Queens Ground, Queens Road, Barnsley S71 1AN.
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