MINDFULNESS in Broadstone


Feeling stressed or overwhelmed? Finding it diffi cult to switch off and relax? Prone to over-thinking?


Connect to a state of inner calm ✓ Improve mental wellbeing ✓ Train the brain to switch off ✓ Develop your


emotional resilience


✓ Learn how to respond rather than react


✓ Help prevent depression, low mood and anxiety.


Book your place on a fi ve-week introductory course this autumn, delivered by Tracy – local mindfulness trainer and clinical hypnotherapist. One to one sessions also available.


Contact Tracy on 07856 201869 Email: tracy123daniels@gmail.com www.rainbowhypnotherapy.co.uk


Full Central Hea�ng Systems Boiler Service, Repair and Installa�on Cooker and Hob Installa�on Bathroom Refurbishments Cylinder and Tank Replacements


All aspects of Plumbing and Hea�ng undertaken


All enquiries welcome Free quotes and advice ‐ No VAT Phone John on 01202 665637 or


07971 298051 For Reliable and Friendly service


Please mention The Broadstone Link when responding to adverts 11


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76