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Club Fit Beach Workouts
Now is the perfect time to take the fitness training outside. That’s why Club Fit is heading straight to Jávea’s Arenal Beach twice a week, to enjoy the beautiful views while conditioning the whole body.
If you want to start your day with exercise or want to stay fit away from your gym during holidays join the beach strength and conditioning workout organised by Club Fit Jávea. The 45-minute sessions combine both strength and cardio vascular training with small but effective equipment.
This workout will keep your fitness tuned until you get back into the gym.
When: June to September on Wednesdays and Fridays 8.15am to 9am. Meeting point: Car park next to masymas supermarket on the Arenal beach. Fee: 6€ per session (equipment provided).
For further information, please visit
www.club-fit.eu or contact
info@club-fit.eu or call 865 664 888. Did you know?
- the 3 most common languages in the world are Mandarin Chinese, Spanish and English. - the Hawaiian alphabet has 13 letters. - lemons contain more sugar than strawberries. - that you burn more calories eating celery than it contains (the more you eat the thinner you become). - honey is the only natural food which never spoils. - Switzerland eats the most chocolate equating to 10 kilos per person per year. - a giraffe can clean its ears with its 21 inch tongue.
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