New Classes in our Aquatherapy Pool


Broadstone Physiotherapy & Aquatherapy AI CHI


is slow and continuous movement, similar to Tai Chi. With attention to your body alignment, and accompanied with relaxed deep breathing and a very calm meditative state of mind.


‘It’s a soothing experience’ (Courtesy Ruth Sova)


Ai Chi is best practiced standing in shoulder- depth water in a group class.


HOW CAN AI CHI HELP ME?


Ai Chi has been shown to improve Balance (especially for those people who worry about falling) as well as helping with:


Chronic Pain, Fibromyalgia, Rheumatoid Arthritis, Osteoarthritis


The classes will be a maximum of 4 people in our lovely warm Pool. AQUATIC THERAPY FOR CHILDREN WITH DOWN’S SYNDROME


The Aquatherapy Pool is a great place to encourage a child’s development


ITS FUN AND ITS DIFFERENT


Water provides a fun and safe environment which improves body awareness - this helps to increase neuromuscular co-ordination and with the


resistance of the water will improve strength and muscle tone and thereby improve movement.


ITS WARM, ABOUT 35C, AND CALMING


Water is calming and can reduce sudden or impulsive behaviour.


WATER IS BUOYANT AND SUPPORTIVE


Being in water naturally improves head posture which helps with breathing and oral skills.


MOTHER AND BABY TIME


The idea of the Classes is for Mums to bring their Babies and Toddlers to where they will have quality time together and be very close in a delightful and pleasant environment which they will both enjoy.


Class numbers are limited to a maximum of 5 With a Chartered Physiotherapist in the pool with you - so no overcrowding! Broadstone Physiotherapy & Aquatherapy


To join these Classes phone reception on 01202 693199 Email mail@broadstonephysiotherapy.com or call in to 24 Story Lane Broadstone BH18 8EQ


Find us on Visit us and book online www.broadstonephysiotherapy.com Please mention The Broadstone Link when responding to adverts 77


Do you need to relax? Do you have pain? Is your balance poor?


Then come and join our class to feel the improvement!


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