Poole Athletic Club Millie achieves qualifying for Commonwealth Games
Melissa Courtney competed in the W5000m at the Payton Jordan International Meeting in Palo Alto, California on May 5th. By winning in 15-28.95 she achieved the qualifying time to be considered for selection for the next Commonwealth Games. These will be held in Gold Coast, Australia in April next year. This is the reward for the time and effort put into her training by herself and her coaches. That is also a new Club record for Poole AC.
Competing for South-West in London Mini-Marathon
Three PAC members were selected to run for South- West in this annual event.
It incorporated the British three mile Road Championships and covered all main junior age- groups. The three who ran in London were Ashia W (u15G), Josh S (u15B), and Ben L (u17M) – pictured. They were all grateful for
the chance to experience the amazingly supportive
main Marathon course, plus of course the award of a participation medal!
Leagues summary
The fi rst matches in all fi ve Leagues in which PAC are involved have now been held. In the Southern League, as part of Team Dorset, we won in Andover, with the help of a number of u17s. The other Team Dorset fi xtures, in Crawley (u13s and u15s) and Hillingdon (u17s and u20s), have given competitive chances to a number of PAC athletes. In these and in the fi rst Wessex and South-West fi xtures there have been great improvements in Personal Bests (PBs).
Supporting Broadstone Middle School
During the summer term, PAC coach David L is visiting Broadstone Middle School weekly in order to support their Athletics team with coaching, mainly of jumps and throws. This is another example of PAC’s involvement with the local community.
If you would like to help or fi nd more information, please check our website:
www.pooleac.co.uk or fi nd our profi le on
www.joininuk.org.
David Little atmosphere of the crowd, using the fi nal section of the A Poole AC Coach
● Largest range of bikes in town! ● Giant ● Saracen ● Genisis ● Brompton
● Adventure ● Ridgeback ● GT ● Frog ● ELECTRIC BIKES
from Giant, Ridgeback and Saracen
● Huge range of accessories ● Bike fi tting / Custom builds / Wheel building ● 0% Finance (subject to status)
14 - 15 Falkland Square | Poole | BH15 1ER Email
cyclepathspoole@aol.com Tel 01202 680123
40
www.cycle-paths.co.uk To advertise, please contact 01202 657317 or email
karen@broadstonelink.co.uk
OUR SHOP HAS MOVED!
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84
