This page contains a Flash digital edition of a book.
winter training


conditioning SPORTS SERIES


the WINTER


MEMBERS’ SKI TRIP Operator: Everyone Active


E


veryone Active at Fareham Leisure Centre is one of the latest facilities to tap into the


popular group activity holiday market, as the facility plans its second annual ski trip to Alp d’Huez next March. “The trip last year to Val D’Isère was a huge success,” says Kim Cutler, assistant fi tness manager at Fareham Leisure Centre. “The trip was organised through Ski World, who were excellent – members paid directly at a total of £698 per person, all-inclusive with a catered chalet, which meant all costs were covered by the members.” In the weeks running up to the trip,


participants are provided with exercise programmes that specifi cally focus on fi tness conditioning for skiing and snowboarding, targeting cardiovascular endurance, upper and lower body strength, balance and core stability. The ski training programme is also available via Everyone Active Online, an online resource for members. “Our ski trip has already proved a fantastic way to create a community within our centre. This is not only


WELCOMNG From elite athletes to casual competitors, winter sports require specifi c conditioning.


Lauren Applegarth takes a look at some of the ways in which operators and equipment manufacturers are supporting users to train for their particular sport


Last year’s ski trip to the French Alps created a sense of community for members


benefi cial for member retention, but is also a perfect opportunity to upsell not just our ski-specifi c classes but also a range of group exercise and personal training products on an ongoing basis,” adds Cutler. Ski Circuits classes are also available


across numerous Everyone Active sites, to help members acquire the physical and technical skills that are needed on


70 Read Health Club Management online at healthclubmanagement.co.uk/digital


the slopes. Free to all members but also available to ‘pay and play’ customers for a small fee, the classes run across a six- to eight-week programme. Sessions incorporate traditional circuit- based exercises, as well as weights and functional training equipment including ViPR, TRX and BOSU, which are used to vary the training or tailor the class to suit different abilities.


october 2012 © cybertrek 2012


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92  |  Page 93  |  Page 94  |  Page 95  |  Page 96  |  Page 97  |  Page 98  |  Page 99  |  Page 100