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energetically. Shame, which is under blame and guilt, is the closest to death at 20! Even a little righteous anger is healthier, at 150. Joy and gratitude are very high vibrations at over 500.


Why is all this so important to know? Because emotions are your offering to the Universe, the form of cur- rency used to pay for experiences.


You attract exactly what you radiate.


You cannot attract something higher than the level of vibration you are in. Therefore, being in a high vibration magnetically charges you to attract whatever you want in life, including health and beauty.


Choosing faith instead of doubt changes your biochemistry, literally flooding your system with good mood hormones that boost your happiness and immune system, soften stress lines and turn on your metabolism.


Your thoughts alone can stimulate stress chemicals (like adrenaline and cortisol) or euphoric ones (like DHEA, dopamine or oxytocin).


Remember:


There is no such thing as an idle thought


Beauty and health are the result of what you DO. And what you do is the result of what you FEEL, which is the result of how you THINK Thoughts g Feelings g Actions = Results


Author of The Genie In Your Genes Dawson Church says ‘ When you understand that with every feeling and thought, in every instant, you


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are performing epigenetic engineer- ing on your own cells, you suddenly have leverage over your own health and happiness.’


Every morning you can choose to invoke gratitude for the miracles that show up everyday in your life. This beautiful magical planet keeps spin- ning in orbit, flowers open, babies are born, we get to breathe without effort and move through our day with intention and focus of our own choosing…nothing happens to us, everything happens for us. We are more powerful than we realize, and harnessing and harvest- ing that power starts by cultivating a deep sense of enchantment and gratitude for the abundance and beauty of our life as it is, and when we marinade in that and revel in our joy, we discover an endless stream of more to enjoy flowing right to us.


Shakaya Leone is a professional wife and mother, the author of Naked Beauty and an inspired voice in the natural health and raw food commu- nity. Shakaya says, ‘You are beautiful and brilliant. You walk a path no one else could.’ Shakaya has created worldwide events attracting tens of thousands of women featuring Marianne Williamson, Marci Shimoff, Byron Katie and dozens of other luminaries. Shakaya works with god- desses, budding icons and all super- star women who require radiant health and vitality to live their Legacy.


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