PEGGY ’ S KIT CHEN
Raw Spiced
Avocado Soup is a perfect blend of fresh, spunky flavors.
The light sense of
raw spiced avocado soup
satiety
that follows
a raw meal was a refreshing
change
of pace
from the
seam-busting gluttony of the typical
American dining
experience.
If you like guacamole, you’ll love this soup. Light and creamy, with a crescendo of spice, it makes a terrific summer lunch.
1 avocado 1 tomato
juice of 1 lime ½ teaspoon red chile flakes 1 clove garlic ½ cup raw homemade yogurt ¼ cup water salt
pepper fresh cilantro
In food processor, combine avocado, tomato, lime juice, chile flakes, garlic, and yogurt. Pulse until smooth. Add water until desired consis- tency is reached. Season with salt and pepper to taste.
Garnish with fresh cilantro and serve immediately.
80 mothering | May–June 2010
raw caribbean tacos
For these tacos, use a pepper that suits your spice tolerance. Poblanos are on the mild end of the “heat” spectrum, but use a bell pepper if you want no heat at all. If you want something even spicier, use a jalapeño or serrano.
romaine lettuce leaves* 2 cups pineapple, diced ½ onion, diced
1 poblano chile pepper, diced 1 avocado, diced ¼ cup fresh cilantro, coarsely chopped 1 tablespoon fresh lime juice pinch salt
Arrange lettuce leaves on flat surface. Combine remaining ingredients. Spoon pineapple mixture onto center of each leaf. Wrap leaf around mixture to form taco.
*We used butter lettuce instead of romaine for the photo shoot.
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90 |
Page 91 |
Page 92 |
Page 93 |
Page 94 |
Page 95 |
Page 96 |
Page 97 |
Page 98 |
Page 99 |
Page 100 |
Page 101 |
Page 102 |
Page 103 |
Page 104 |
Page 105 |
Page 106 |
Page 107 |
Page 108 |
Page 109