Sanctuary


5 6


Invite a friend or two. Sometimes company is the best medicine when you’re feeling stressed or overwhelmed. Open your reflection space to a friend or loved one who can be a listening ear,


provide support or bring the laughs.


Give yourself permission to enjoy your reflection space. Leave the guilt at the door. Consider your reflection space the stress-free, guilt-free, judg- ment-free zone. There’s nothing wrong with “me


time.” It’s actually crucial to your well- being, and your loved ones will understand. I created a ‘Do Not Disturb’ sign, and have no problem using it! LOL


The holiday season does not have to be stressful. It can be filled with cheer and, most importantly, bring out your best self. It is the season of giving after all! BUT...in order to give to others YOU have to be full. With that said, go create a reflection space to keep your cup full this holiday season.


Enjoy! Anitra Terrell Owner Reflektion Design www.reflektiondesign.com Twitter: @reflektiondsgn Instagram: reflektiondesign Facebook: Reflektion Design


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