Client Resources Weight Management


Academy of Nutrition and Dietetics Choose Your Foods: Exchange Lists for Weight Management: www.eatrightstore.org • search using key words for “Choose your foods weight management” to view the various options


Adult Weight Management: Managing and Losing Weight the Healthy Way:www.eatrightstore.org/product /C0ED4EB7-7815-4BC9-B0A0-178762378FBB


American Heart Association Answers by Heart Fact Sheets (patient information sheets)


www.heart.org/HEARTORG/Conditions/Answers-by -Heart-Fact-Sheets_UCM_300330_Article.jsp


CaloriesCount www.caloriescount.com


CalorieKing www.calorieking.com


eDiets www.ediets.com


FitDay www.fitday.com


Men’s Health Personal Trainer www.mhpersonaltrainer.com


My Food Diary www.myfooddiary.com


Nutrition.gov—Weight Management www.nutrition.gov/weight-management


Portion Distortion www.nhlbi.nih.gov/health/educational/wecan/eat-right /portion-distortion.htm


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