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84. Health at Every Size community resources. Accessed January 5, 2022. https: / / haescommunity . com


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87. Hinton EC, Leary SD, Comlek L, Rogers PJ, Hamilton- Shield JP. How full am I? The effect of rating fullness during eating on food intake, eating speed and relationship with satiety responsiveness. Appetite. 2021;157:104998. doi:10 . 1016 / j . appet . 2020 . 104998


88. Mantzios M, Egan H, Asif T. A randomised experiment evaluating the mindful raisin practice as a method of reducing chocolate consumption during and after a mindless activity.J Cogn Enhanc. 2020;4(3):250-257. doi:10 . 1007 / s41465 - 019 - 00159 - y


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90. Katterman SN, Kleinman BM, Hood MM, Nackers LM, Corsica JA. Mindfulness meditation as an intervention for binge eating, emotional eating, and weight loss: a systematic review.Eat Behav. 2014;15(2):197-204. doi:10 . 1016 / j . eatbeh . 2014 . 01 . 005


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92. Rose MH, Nadler EP, Mackey ER. Impulse control in negative mood states, emotional eating, and food addiction are associated with lower quality of life in adolescents with severe obesity.J Pediatr Psychol. 2018;43(4):443-451. doi:10 . 1093 / jpepsy / jsx127


93. Boggiano MM, Burgess EE, Turan B, et al. Motives for eating tasty foods associated with binge-eating: results from a student and a weight-loss seeking population. Appetite. 2014;83:160-166. doi:10 . 1016 / j . appet . 2014 . 08 . 026


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97. Braun TD, Unick JL, Abrantes AM, et al. Intuitive eating buffers the link between internalized weight stigma and body mass index in stressed adults. Appetite. 2022;169:105810. doi:10 . 1016 / j . appet . 2021 . 105810


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101. Thedinga HK, Zehl R, Thiel A. Weight stigma experiences and self-exclusion from sport and exercise settings among people with obesity.BMC Public Health. 2021;21(1):565. doi:10 . 1186 / s12889 - 021 - 10565 - 7


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103. Rauchwerk A, Vipperman-Cohen A, Padmanabhan S, Parasram W, Burt KG. The case for a Health at Every Size approach for chronic disease risk reduction in women of color.J Nutr Educ Behav. 2020;52(11):1066- 1072. doi:10 . 1016 / j . jneb . 2020 . 08 . 004


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CHAPTER 13: Counseling Approaches for Health Behavior Change 251


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