ScottishOven Cleaning
Ovens, Cookers, Agas, Hobs, Extractors, Appliances
Enjoy the sweet taste
of success... Once you’ve made the decision to join Slimming World, you’ve taken the hardest step. After that, you will be supported and encouraged every step of the way!
SO what makes us diff erent?? Slimming World doesn’t off er you a quick fi x diet or a way of eating that’s not sustainable. It puts you in control of the food choices you make every day, and lays down the foundations of a healthy, balanced way of life for ever.
There is no need to be hungry! The food optimising plan is easy, generous and fl exible. Very little has to be weighed, lots of foods are ‘free’ (pasta, potatoes, rice, eggs, beans, meat, poultry and fi sh... plus loads of fruit and vegetables whenever you like) Add to this healthy extras like wholemeal bread, cheese or high fi bre cereals to make sure your body gets the vitamins, minerals and fi bre it needs. Then choose a little of the things you love, like a glass of wine, chocolate or crisps... without the guilt! No food is banned.
Slimming World in Dunblane is friendly and welcoming and because every member has a common goal, is incredibly supportive. New people are given a warm welcome every week and join those already well on their way to success, along with others who are maintaining their target weight. Everyone shares their favourite recipes or snacks, Slimming World hints and tips and also has a walking group to get you active!
So what are you waiting for? Take the fi rst steps to a new slimmer, fi tter and healthier you!
For more information contact Kay on 01786 824 885 or 07828 095 012 or come along on Tuesday to the
Braeport Centre at 5.30pm or 7.30pm know you’re amazing!
Please mention thewire when responding to adverts 19
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