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Contents CURRENT THROUGH NOVEMBER 2012 WELCOME


6 Message From the First Lady 8 Foreword


10 Editor’s Note FITNESS


12 School’s Out, Let’s Play!


Top 10 Sports, games & activities for summer By Audra Rankin, MSN, APRN, CPNP


NUTRITION 18 Healthy Picnics & Barbecues


Is there anything more wonderful than a good, old-fashioned cookout?


By Melanie J. Wilhelm, DNP, CPNP 12 ASTHMA 30 Just the Facts


A parent’s guide to understanding the basics By Laura Schmidt, MSN, CPNP


ALLERGIES 38 Seasonal Sneezing


Managing your child’s symptoms in spring and summer By Cindy Trent, MS, CPNP, AE-C


IMMUNIZATION 44 T e Silent Hero


Vaccines have defeated past childhood diseases that most parents never see today By Karlen E. Luthy, DNP, FNP


16 44 18 86


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