MARK YOUR CALENDAR
ADULT & TEEN BEGINNER YOGA 8 wk. evening classes start
Monday, May 21 & Wednesday, May 23 At Pawling Recreation Ctr. Instructor: Tina Power of A New Day Yoga
FREE TRIAL CLASS May 14 or 16
Limited Space: Please call to Register 845.593.3018
Psychic Protection from Energy Vampires – 10:30am-1:30pm w/Donna Henes, Urban Shaman. Learn how to fortify against the predators and parasites that steal personal power and resolve. Wainwright House, Rye. $70. 914.967.6080;
wainwright.org.
Family Constellation Work – 1-4:30pm. This work allows one to look at events in the family history that impact present life experiences; as hidden dynamics are revealed, new solutions emerge. $125. Info: Eve- Marie, 914.844.6213;
evemarieelkin.com.
Energize Life With Raw Foods – 2-4pm. Improve energy and health through simply delicious and nutritious super food smoothies, nut pâtés, a raw dessert, and more. Recipe booklet included. First Presbyterian Church 10 Academy St, Cold Spring. $45. 917.733.0139;
EarthBabyYogaMama.com.
TUESDAY, MAY 15
Foods to Fortify Dental Health – 6:30pm. Mad- eleine Glick, MS, RD, CDN is joined by Dr. Samar Tannous, DDS for this special presentation. MJG Nutrition, 34 High Street, Hastings on Hudson. Free. 518.965.2074;
MJGNutrition.com.
WEDNESDAY, MAY 16
Introduction to Massage Therapy as a Career Workshop – 6-8 pm. Learn about the profession of massage therapy, hear about programs and tour the school. Finger Lakes School of Massage, 272 N Bed- ford Rd, Mount Kisco. Free. Register : 914.241.7363.
THURSDAY, MAY 17
Transcendence Retreat – 9:30am-2pm. Yoga, hands on un-cooking demonstration, healthy lunch, recipes,
MARK YOUR CALENDAR
Get On Your Mat for Mental Health An Outdoor Yoga Event!
Wednesday, June 20; 5:30pm (Rain Date June 27)
A sea of yoga mats will cover Court St. from Main St. to Martine Ave. in WHITE PLAINS
w/ Gwen Lawrence, live music & healthy food samples. Cost: $10
Register:
MHAWestchester.org/ onyourmat/
index.html.
Info: Constance 914.345.5900 x 7511 56
Paula Caracappa, Bernadette Bloom and Phyllis Hirschauer at Support Connection’s Celebration last month.
Feng Shui – 6pm. A special presentation with Lois Kramer Perez teaching how to incorporate Feng Shui into daily life; Feng Shui helps create balance in life and connect to the environment. Somers Library. Register: 914.232.5717 or
somerslibrary.org.
Natural Awakenings’ Guided Meditation at Sun- Raven – 7pm. Holistic physician Michael Finkelstein and transcendental counselor Robin Queen, lead guests in a guided meditation. All welcome. Free for NAN members and $10 for non-members. SunRaven, 501 Guard Hill Rd. Bedford. RSVP :914.772.1257.
FRIDAY, MAY 18
Acupuncture Happy Hour – 4-8pm w/Amelia Jones. The New Dawn Foundation, 590 Davenport Ave, New Rochelle. $20 donation. Info: 914.632.8084.
13th Annual ArtsBash – 6-9pm. Food, fun and fabulous art; features artistic and culinary master- pieces from over 30 artists & 30 restaurants. Arts- Westchester, 31 Mamaroneck Ave, White Plains. $75. 914.428.4220 x328;
artsw.org/artsbash.
SATURDAY, MAY 19
Yorktown Farmers Market – 9am-2pm. Grand opening with special activities and giveaways, the market is located on the field behind the Commerce Street firehouse belonging to Yorktown Heights Engine Co #1. Info:
MaizeMarketManagement.com.
Birding 101 – 10am-12noon. Bird identification for novice birders. Binoculars, and field guides supplied along with the basics of birding during a lively walk. Free/members, or $5/nonmembers. Teatown Lake Reservation, Ossining. 914.762.2912 x 110.
Soulauras Celebration – 10am-4pm. Experience mini sessions of Monochorde Sound Therapy, Chakra balancing and Acupressure, Reiki and message circle, YERTS, YIN Yoga and more. Soulauras, 520 & 522 N State Rd, Briarcliff. $15/session or 3/$35. Pre- registration required: 914.941.2400;
soulauras.com.
Westchester/Putnam NY Edition
and circle discussion on increasing harmony and bal- ance in life. Transcendence at SunRaven, Bedford. $85. 914.772.1257;
transcendenceatsunraven.com.
Kids Club – 4:30pm. Kids make and take home their own healthy salad with healthy eating special- ist Ronna Corlin. Learn about Health Starts Here® program. Free. Register: 914.378.8090.
MARK YOUR CALENDAR
PETS ALIVE FUR BALL GALA SATURDAY, JUNE 2, 7pm
at the Doubletree Hotel 455 South Broadway, Tarrytown
Event features cocktails, dinner, dancing, auctions & special awards presentation.
Follow Pets Alive on Facebook to see adoptable dogs, cats and horses:
Facebook.com/petsalive Info:
PetsAlive.org.
Equine Workshop: Mindfulness in Everyday Life – 10am-4pm. w/ by James Cassese, of Equine Energetix. An equine-interactive workshop to become more pres- ent in life. No horse experience necessary. $250 (lunch & learning materials included). Held at Mistover Farm, Pawling. Info:
equineenergetix.com; 212.477.4475.
Reiki I – 10am-5pm w/Anne Bentzen, Usui/Ka- runa® Reiki Master. Learn self-healing benefits of Reiki, history, hand positions, and receive 4 attunements. Center for Aligned Healing, 175 King St, Chappaqua. $150/manual & certificate. 914.588.4079;
balancing4life.com.
Family ArtsBash – 12-5pm. Come enjoy a day of fun for the whole family featuring children’s workshops and activities. ArtsWestchester, 31 Ma- maroneck Ave, White Plains. Free. 914.428.4220 x328;
artsw.org/artsbash.
SUNDAY, MAY 20
Women’s Web – Time TBA. Facilitated by Mikki Da- vis, this is a circle of inquiry for journaling and other explorations around the theme: Prosperity. Second in a series of four gatherings. Sacred Center, 42 Smith Ave, Mt Kisco. $20. Register:
pamohealing.com.
One Light Healing Touch Workshop – 10am-5pm. Penny Lavin teaches scanning, radiant and distance heal- ing and the six sacred self-healing practices taught from an International healing school. Learn to heal the self and others. Liberation Yoga, Mahopac. $150/preregistration required (save $15/early register). 845.803.8389.
Senior Sunday – 10:30am-1:30pm. Reiki and Sound Therapy Healing Circle. 60 years+, $1/ minute. Soulauras, 520 N State Rd, Briarcliff. Ap- pointment required: 914.941.2400;
soulauras.com.
MARK YOUR CALENDAR
THURSDAY, MAY 24 4:30- 6:30pm
Healthy Happy Hour. All Welcome! ALL YOU CAN EAT at
Andy’s Pure Food: 46 Purchase St. Rye
$10 NAN Members/ $15 All Others Includes sample juice shots. (Eat in only)
Hang out and ask the expert. Surprise holistic guest.
Natural Awakenings: 914.617.8750
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