Enzyme Mask. A weekly exfoliat- ing fruit enzyme mask gently dissolves dead surface cells and embedded impurities, while restoring hydration. Adding an organic, fruit-based peel of alpha- and beta-hydroxy acids supplies an ideal boost that can result in an even brighter complexion and firmer looking skin.


Retinols. These naturally occurring forms of vitamin A are a gentler, over- the-counter version of retinoids. They likewise promote healthy cell renewal and collagen production. Gentle Microdermabrasion. At- home microdermabrasion kits work to reduce the visibility of pores and fine lines. Many come with battery-operated brushes, aluminum-free scrubs, balanc- ing toners and moisturizing serums; look for natural ingredients. Microcurrent Facial Sculpting.


“Electrical stimulation forces facial muscles to do sit-ups,” says Charlene Handel, owner of Skin Fitness, Etc., in Carlsbad, California. Twenty years of experience with handheld commercial products have convinced this certified holistic esthetician that if the current can’t be felt, it isn’t doing the job. Trained by Elina Fedotova, CEO of


Elina Organics and founder of the As- sociation of Holistic Skin Care Practitio- ners, Handel cautions that techniques intended to move skincare products be- yond the outermost dermal layer—such as microcurrent, cold laser, ultrasound and LED—should be 100 percent natural and organic. “Read labels to find the USDA Organic seal and avoid subjecting skin to synthetic chemicals and ingredients that contain petroleum derivatives from crude oil; artificial fra- grances, which frequently contain toxic chemicals; and synthetic preservatives such as parabens,” she advises. The ultimate responsibility for sk-


incare is our own. When a healthy diet, sufficient sleep, exfoliation, hydration and natural topical treatments are no longer keeping gravity at bay, individu- als of either gender need not hesitate to seek help from skin-care professionals.


Linda Sechrist is a senior staff writer for Natural Awakenings magazines.


natural awakenings May 2012 33 WakeUpNaturally.com


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