natural awakenings NETWORK DANCE
OSSINING Josie’s International School of Dance 125 Main St.
josiedance.com 914.432.8502
FITNESS STUDIO
BEDFORD HILLS. APOGEE Fitness & Wellness Centers 170 Harris Road
apogeewellness.com 914.244.1606
HASTINGS ON HUDSON Hudson Valley Health
& Tennis Club 100 River St. 914.478.4400
HudsonValleyTennis.com
How beautiful it is to excel, and the goodness of giving from your heart.
~Robert Mondavi
MAHOPAC All-Out Fitness 826 Rt. 6 845.628.0088
All-OutFitness.com
MOUNT KISCO Lexington Avenue Gym Personal Training & Boxing for Fitness 326 Lexington Avenue 914.241.2657
LexAveGym.com
OSSINING The Center 71A Croton Ave. 646.228.4002
WHITE PLAINS APOGEE Fitness & Wellness Centers 140 Mamaroneck Ave.
apogeewellness.com 914.644.8884
52 52 Westchester/Putnam NY Edition Westchester/Putnam NY Edition
PILATES STUDIOS
BRONXVILLE Smart Moves Pilates 85 Pondfield Rd
smartmoves-pilates.net bronxville-pilates.info 917.862.5227
BRIARCLIFF MANOR Conscious Body Pilates 541 North State Road 914.923.0474
Consciousbodyonline.com
MAMARONECK Fiore Pilates 132 W. Boston Post Road 914.381.3201
FiorePilatesonline.com
GARRISON Tara Gregorio Holistic Healing 20 Manitou Station Road
taragregorio.com 617.512.9501
PEEKSKILL Pilates on Hudson, Inc. 8 John Walsh Blvd., Ste 428
pilatesonhudson.com 914.739.1178
PURCHASE The Art of Control Located at: SUNY Purchase campus 735 Anderson Hill Rd.
artofcontrol.com 914.251.7842
TAI CHI
HASTINGS ON HUDSON Hudson Valley Health
& Tennis Club 100 River St. 914.478.4400
HudsonValleyTennis.com
PURDYS In Balance Tai Chi Studio Sifu David Cunniff 509 Route 22 Purdys, 914.262.1478
inbalanceconcepts.com
YOGA
ASSOCIATIONS Yoga Teachers Association (YTA) Meets 2nd Saturdays at 1:30pm Wainwright House, Rye
info@ytayoga.com ytayoga.com
YOGA
INSTRUCTORS Laughing Hearts Yoga Elisha Fernandes Simpson, CKYT, RYT
info@laughingheartsyoga.com 914.319.4010; Friend on Face- book: laughing hearts yoga
YOGA STUDIOS
ARMONK SageYoga @ The Gym 99 Business Park Dr. Armonk 914.393.6517
armonkyoga.com
BEDFORD HILLS Katonah Yoga 39 Main St. 914.241.2661
KatonahYoga.com
BREWSTER Ava Yoga Studio Brewster
AvaYoga.com 845.278.2331
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