Energy Healing Workshop – 10am-5:30pm. Learn scanning, radiant and distant healing with Penny Lavin from One Light Healing Touch, an Interna- tional Energy Healing and Mystery School. 140 Meads Cross Rd, Stormville. $150. 845.878.5165;
onelighthealingtouch.com.
Woman’s Inner & Outer Beauty – 12pm-3pm. Learn some of the most advanced women’s secrets to achieving radiant and glowing beauty for hair, skin and nails including anti-aging foods, supple- ments/herbs, topical treatments and Detox products. Manna Foods, 171 Mamaroneck Ave, White Plains.
Mannafoodsonline.com
Summer Nature & Design Camp Open Day – 2-4pm. New and returning camp families are wel- come to meet camp staff, experience the site and learn about the program. More info:
manitogacamp.org.
MARK YOUR CALENDAR Reiki II Immersion/Certification
Saturday & Sunday, May 12-13 10am – 4pm
w/ Jeanne Shanin, MFA, RMT Be attuned to the second level of Reiki. Training, guidance and practice to strengthen your Reiki channel, focus on mental and emotional healing and send Reiki through time and space. $275 (NAN members 10% off)
www.theTouchofReiki.com 914.763.5650
SUNDAY, MAY 6
Women’s Web – Time TBA. Facilitated by Mikki Davis, this is a circle of inquiry for journaling and other explorations around the theme: Beauty. Class is first in a series of four. Sacred Center, 42 Smith Ave, Mt Kisco. $20. Register:
pamohealing.com.
Finding Balance/Healing An Imperfect World – 10am-4pm w/Valerie Stiehl. Participate in shamanic inner journeying to clear old wounds and open the heart and emotions to positive energy. Wainwright House, Rye. $70. 914.967.6080;
wainwright.org.
Veggiecation© Kids Culinary Class – 12-1pm. Little chefs are invited to help prepare recipes and sample their healthy treats, leaving with coloring pages, stick- ers and a new love for veggies. Whole Foods Market, 1 Ridge Hill Blvd, Yonkers. Free. 914.378.8090.
Core Principles of Pilates – 12:30-2:30pm w/ Kate Petagine. Class focuses on the teachings of Joseph Pilates to bring all of the following elements together: concentration, control, center, fluidity, precision and breath. Inner Balance Studio, Pat- terson. Pre-registration required: 845.878.7800;
innerbalancestudio.org.
Painted Prayers Manifestation Workshop/Medita- tion – 2-4pm w/Jo Jayson. This creative workshop uses crystals and natural materials to sow the seeds of vision. Soulauras, 522 N State Rd, Briarcliff. $40. Pre- registration required: 914.9412400;
soulauras.com.
MONDAY, MAY 7
Ballroom Dance Instruction for Adults – 1pm (Also 5/7, 5/14, 5/21 & 6/4). Have fun while learn-
South Salem, NY
v MARK YOUR CALENDAR
Mindfulness in Everyday Life An equine-interactive workshop
to help you be more present in your life.
Saturday, May 19 10-4pm -$250
(lunch & learning materials included)
by James Cassese, LCSW of Equine Energetix
www.equineenergetix.com 212.477.4475
held at Mistover Farm, Pawling NY no prior horse experience necessary
ing the basic steps, turns, leads, timing, rhythm and movement of various ballroom dances. Somers Library. $20/all 4 classes. 914.232.5717.
TUESDAY, MAY 8
Reiki Healing Circle– 7:30-9pm w/ Reiki Master Jeanne Shanin. For practitioners of all levels and those new to Reiki, receive the benefits of group energy; deeply relax with a guided meditation fol- lowed by group healing. Golden Temple Yoga, $15. Pre-register: 914.763.5650;
theTouchofReiki.com.
WEDNESDAY, MAY 9
Ladies Night Out – 5-9pm. Features a buffet dinner, deejay music, raffle prizes, vendors and an open bar for soda, beer and wine. A portion of the proceeds go to Gilda’s Club of Westchester. Westchester Hills Golf Club, 401 Ridgeway, White Plains. 914.686.6200;
Ucc-ny.com.
Journey of the Universe – 7pm/refreshments; 7:30/ film. An epic story of cosmic, earth and human trans- formation; film draws together scientific discoveries in astronomy, geology, and biology. Discussion fol- lows. Greenburgh Nature Center, Scarsdale. Free. 914.723.3470;
greenburghnaturecenter.org.
THURSDAY, MAY 10
“Programmed to be Fat?” – 7:30pm. A new film about how exposure to environmental chemicals, pesticides and herbicides may be changing physiol- ogy forever. Discussion follows. Wainwright House, Rye. $10/donation. 914.967.6080;
wainwright.org.
Yin Yoga – 7:30-8:45pm w/Gi Pamperien. Yin yoga is gentle and suitable for all; let go of effort and be one with stillness. Opal Moon, 2037 Albany Post Rd, Croton. $18/weekly. RSVP: 914.788.4955;
opalmoon.net.
Isagenix Tasting & Intro to Pilates Mat Class – 7:30-9:30pm. Enjoy spring and welcome summer with an Isagenix Nutritional Cleanse and Intro to Power Pilates for beginners. Soulauras, 522 N State Rd, Briarcliff. $15. Pre-registration required: 914.941.2400;
soulauras.com.
FRIDAY, MAY 11
YWCA Mother’s Day Flower Sale – Time TBA. Proceeds benefit the YWCA Special Olympics Pro- grams. Order form and payment must be completed by May 4 for plant pick-up. More info: YWCA White Plains & Central Westchester, White Plains. 914.949.6227;
wcawpcw.org.
natural awakenings
a
Natural Awakenings Network (NAN)
H Healthy Happy Hour
Thursday, May 24 4:30 - 6:30pm All Welcome!
All you can Eat @ Andy’s Pure Food Rye $10 NAN Members; $15 All Others Includes sample juice shots. (Eat in only)
Special
50% off NAN Memberships Purchased that night
Fresh Food Made Daily
Home/Office Delivery
46 Purchase Street
Rye, NY 10580 914-967-2332
Company & Leadership of Women Luncheon – 11am-2pm. YWCA of White Plains hosts its annual networking luncheon featuring keynote speaker Sonia Manzano, award-winning writer and activist, known for the role of “Maria” in Sesame Street. The Hilton Rye Town, 699 Westchester Ave, Rye Brook. 914.949.6227.
Teatown’s Annual Plant Sale – 4-7pm Friday, May 11 & 9am-2pm May 12. Sale features the unusual, the new and the tried and true. First pick sale—a chance to get those favorite plants before they sell out. $10 admission/Saturday, free. Teatown Lake Reservation, Ossining.
Reiki Circle – 7-9pm. Experience the warm, loving and compassionate energy of Reiki. Beginners wel- come. Circle of Tranquility, Hawthorne. $15. RSVP by 5/9: 914.769.1446;
bobbisholisticcare.com.
SATURDAY, MAY 12
Painting from the Inside Out Workshop – 9am- 12noon. Come explore, experiment and play while painting; allowing spontaneity to release creativity and affect life! No skills required. Tarrytown. $50. Reg- ister: Eve-Marie: 914.844.6213;
evemarieelkin.com.
Mother’s Day Vendor Fair – 10am-3pm. Find the perfect gift for mom with complimentary gift wrapping; purchase personalized cards by local artist Carol Pessin from 12-1:30pm.Whole Foods Market, 1 Ridge Hill Blvd, Yonkers. 914.378.8090.
Reiki II Immersion & Training – 10am-4pm (Also 5/13) w/Reiki Master Jeanne Shanin. Be attuned and certified to the second level of Reiki. Deepening practice; learn to amplify and direct energy for men- tal and emotional balance and distance healing. South Salem, $250. 914.763.5650;
theTouchofReiki.com.
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