Have you been putting off taking care of your health or getting in shape for way too long? Then now is your chance to give up the excuses and give Curves of Tavistock a try! Beginning on September 1st, Curves of Tavistock is making it easy for you to get in shape by offering FREE workouts to non members on Tuesdays through the “Try Us For Free on Tuesdays” promotion.
women in the community reach amazing results, both physical and emotional, through our Curves workout programme and support network,” said Claire, owner of Curves in Tavistock. “The ‘Try Us For Free on Tuesdays’ promotion is a great time to give us a try.”
With the average person gaining 6 lbs a year, a reasonable workout regime that can fit into today’s busy lifestyle of work and family is critical to help combat diabetes, osteoporosis, hypertension, heart disease and other health risks that women can face. The Curves workout allows women of all ages and fitness levels to perform all five components of a complete fitness programme, combining strength and cardiovascular training through safe, effective hydraulic resistance.
Curves offer one-on-one training, The experienced coaches at “We look forward to helping
Try Out Your Local Curves Women’s Fitness Centre For more information about “Try
membership and value for my monthly fee.” - Alison G.
while members talk and inspire one another during the workout. Also, the comfortable, welcoming atmosphere has helped women of all fitness levels commit to an ongoing fitness programme and achieve real results. Read what some of our clients say about being members at Curves; “ I have been a member of Curves for 2 years and I have to say that it is the only diet and exercise plan that has ever really worked for me. Curves also helped me prepare mentally and physically for my total hip replacement last September, it also assisted in the swift recovery after my op, within three months I was back working out and pain free for the first time in 6 years!” - Sue J
“Curves has really helped me focus on maintaining my fitness levels. The staff and other members are very friendly and supportive, my 30 -minute workout is a pleasure, not a chore. I feel that I get real benefits from my
Us For Free on Tuesdays” please contact a member of the team at 01822 615156 or try your chances to win 3 months free membership by entering our competition below.
COMPETITION !!
Win 3 months free membership to Curves Fitness Centre, Tavistock.
Just answer the following question:
What is the Recommended Daily Intake (RDI) of calories for the average female adult? Is it
A. 2000, B. 1500 or C. 3000
Email your answer with your name, address and telephone number to:
the-diary@hotmail.co.uk
Or Send to: “West Devon Diary Curves Competition”, Tavistock Times Gazette Office,
14 Brook Street, Tavistock PL19 0HD
Closing Date: 20th September 2010
Usual Tavistock Newspapers Group competition rules apply
Try Us For Free on Tuesdays
If you’ve been putting off looking after your health or getting in shape, then now’s the time to give Curves a try! It couldn’t be easier. Just mark Tuesday as `Change my life’ day in your diary and try us out for FREE. We offer a fun 30-minute workout for women that gets real results - so there really is no excuse.
Free Tuesdays*
*Non-members only. Limited to three visits. Not valid with any other offer. Valid only at participating locations 1 September-16 October, 2010. © 2010 Curves International, Inc.
curves.co.uk [ World’s Leader in Women’s Fitness.
Newport Ind Est, Launceston Cornwall, PL15 8EX
2
01566 777545 The Old Foundry
] 01822 615156
Unit 1C Westbridge Ind Est Tavistock
Devon PL19 8DE Te power to amaze yourself.™
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