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AIRPORT TRANSFERS Holiday season
just around the corner. Thinking of getting away?
Need transport to the airport? Look no further...
We operate to all UK airports.
All vehicles & drivers fully licensed Prices from
£70 return per car £100 return per bus
All other prices on request 2, Commercial Road,
Great Harwood. BB6 7HX 01254 233111
Clitheroe Carpet Mill Shop NEW SHOWROOM
AXMINSTER BRINTONS Over
1000 Sq Mtrs in Stock,
Unbelievable Prices !
Mon - Fri 9.00am - 5.15pm Sat 9.00am - 5.00pm
Free Quotes, Home Visits, In House Fitters
Mitchell Works, Eshton Terrace. Clitheroe
(next to the level crossing) 01200 429911
What is LighterLife? LighterLife is a UK industry leader in weight management, with an established, highly successful and holistic approach to weight loss and lifetime weight management. LighterLife has been developed specifically for people who have one stone or more to lose and, since 1996, it’s helped over 200,000 people in the UK and Republic of Ireland lose weight and keep it off. Fast, simple, safe and sustainable LighterLife’s highly effective programmes combine an easy-to-use eating plan using nutritionally balanced soups, shakes and bars with support, work and discussion in small friendly groups, to help you lose weight quickly and safely, and maintain that weight loss. How does LighterLife work? If your BMI is 30 or above (that’s around three stone or more overweight), you can join LighterLife Total, where you have four nutritionally complete soups, shakes and bars to eat each day, instead of conventional food. Before starting, you’ll need a short health questionnaire completed by your GP. If your BMI is 25-29.9 (typically one to three stone overweight), you can use LighterLife Lite – combining a low-calorie meal with three nutritionally balanced soups, shakes and bars each day. You’ll need to fill out a short health questionnaire before joining, and this may need confirmation by a GP or practice nurse. Weekly, single-sex group meetings are the other key feature of LighterLife. Run by Jed Yaqub, the LighterLife Counsellor for Burnley & Pendle, they’re designed to help you explore some of the reasons you put on weight – because there’s usually a bit more to it than simply ‘eating too much’. Understanding why you overeat means you’re less likely to return to the old habits that led to weight gain in the past, so you can live lighter in the future. Once you’ve achieved your target weight, LighterLife’s ongoing weight-management programme helps you live a lighter life for the rest of your life. With Jed’s support, it starts with a reintroduction to a full range of conventional food and enables you sustain the changes to the way you eat, think and live so you can keep the weight off long term. Obesity is a growing problem Latest figures from The World Health Organisation reveal that over a billion people worldwide are overweight, and at least 300 million obese. In the UK, obesity prevalence has more than tripled in the past 25 years and it is predicted that 60% of men and 50% of women will be clinically obese by 2050. But what does being obese actually mean? Obesity is classed as a disease in its own right, and the more obese you are, the higher your chances of developing a range of related illnesses – including heart disease, high blood pressure, strokes, cancer, type 2 diabetes, breathing problems, osteoarthritis, gallstones, gout and Alzheimer’s. It may surprise you to know that having a body mass index (BMI) of 30 or over – that’s roughly being three stone overweight – classifies you as obese. The harsh fact is that obesity reduces life expectancy by approximately nine years and can diminish your quality of life immeasurably. LighterLife offers a real solution LighterLife offers a real and lasting solution to the growing problem of obesity. It is far more than a diet – and far more effective. It helps you understand why you gained weight in the first place and make the changes that help you say hello to a healthier, lighter life. Why not give me a call? If you have struggled with your weight all of your life or just want to lose a stone fast why not give Jed a call and see what you can achieve? To find out more, call Jed on 01282 839900 or visit:
www.lighterlife.com/jedyaqub
2010 - 2011 FIXTURES
Open all Year
174 Union Road, Oswaldtwistle 01254
301620 Snooker/Pool Cues/Tables 2.
Crown green bowls & Accessories Darts Equipment Cue Repairs
Round for a Perfect Lunch
Fully
Licensed. Fresh
Home Made Food
Kingfisher Café Bar is located at Reedley Marina, Barden Lane, Burnley. BB12 0DX Tel: 01282 450531 Opening Times
Mon - Thurs 11am - 4pm. Fri & Sat 11am—5pm (Bar Open Until 10pm) Sunday 11am - 5pm
Private Parties Catered For - Children’s Menu - Disabled Access Newly Refurbished Comfy Seating - Beautiful Surroundings
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