contents 8 newsbriefs 8 24
16 healthbriefs 20 globalbriefs 24 inspiration 25 wisewords 42 consciouseating 44 healthykids 46 naturalpet
48 yogaand fitnesscalendar
53 naturalhealth calendar
42
58 community resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 610-421-4443 or email
LVsales@NaturalAwakeningsMag.com. Deadline for space is the 12th
of the month prior to publication.
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LVeditor@NaturalAwakeningsMag.com. Deadline for editorial is the 5th
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of the month prior to REGIONAL MARKETS
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NaturalAwakeningsMag.com 4
Lehigh Valley
www.healthylehighvalley.com
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
24 AMERICA’S POWER COLORS What Our Flag Says About Us by Tori Hartman
25 A CONVERSATION WITH MARIEL HEMINGWAY Her Kitchen Wisdom for Healthy Living
by Giovanna Aguilar
26 LOCAVORE NATION Savor the Reign of Regional Foods by Judith Fertig
30 ENSURING FARMERS FUTURES by Beth Davis
33 LEHIGH VALLEY HEALTH FOOD DIRECTORY
42 BACKYARD GARDENING How to Get a Lot From Your Plot by Barbara Pleasant
44 OUT OF THE MOUTHS OF BABES A Dozen Ways Children Teach Us to Eat Mindfully by Dr. Michelle May
46 TACKLING TICKS by Dr. Mark Newkirk
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