Since the culture and dietary habits do not vary much from that of American culture, communication techniques and recommendations that apply to Americans can comfortably be applied to Australians and New Zealanders. Specific Australian recommendations include decreasing the intake of (20):
Meat pies, sausage rolls, and fried hot chips Potato crisps, savory snacks, biscuits, and cracker Processed meats like salami, bacon, and sausages Cakes, muffins, sweet biscuits, and muesli bars Confectionary (lollies), chocolate, ice cream, and other desserts Cream, butter, jam, and honey Soft drinks, cordial, energy drinks, and sports drinks Wine, beer, and spirits