58 New Year New You Personal development, careers & franchise opportunities New Year New You recommends
Saturday 5th January 2019
Is gambling a worry for you?
F
Hunter Stoves Wood stoves for the eco-conscious Top UK wood stove manufacturer Hunter Stoves Group has just had its top-of the-line Di Lusso brand approved to eco design emission standards. These come into eff ect in 2022 for the whole of Europe and are being put in place to protect air quality. The Di Lusso stove range combines patented technology and sleek modern design. This is good news for Hunter Stoves, a company well-known for its focus on research and development, and for eco-conscious stove lovers nationwide.
hunterstoves.co.uk
WhosOff .com
The perfect business present! Why not give you and your business the all0year gift of WhosOff this year. WhosOff takes the time and stress out of tracking your staff , by managing their time-off through a central online
platform. Loved by staff and managers alike, WhosOff
gives you and your staff visibility across your team so you can see who’s absent from the offi ce.
or many people, gambling isn’t a harmful activity, but for some
it can become a serious problem and can negatively impact all areas of their life. GamCare provides a range of free, confi dential and non-judg- mental support for anyone aff ected by gambling problems across Great Britain, including family and friends. You can speak to a trained adviser
via the National Gambling Helpline or NetLine (web chat), who will listen to what’s going on for you, and talk through all the options avail- able for support both locally, online and over the phone. The team can also make referrals into its national network of local support, so you can get help quickly and easily. Self-paced workbooks and resources to help you change your
relationship with gambling are also available on the website. Call 0808 802 0133 or visit
gamcare.org.uk for more information.
National Gambling Helpline 8am-midnight, seven days a week Call free: 0808 802 0133 Chat via
gamcare.org.uk Information, advice and support for anyone aff ected by problem gambling across Great Britain.
Are you stuck? F
ed up with the way you look or feel? Do you want your life to
change? Then it’s time to rewire your state of mind. “But I just can’t do it,” you say. Who says you can’t? When did you decide that you can’t do it? says life coach Juliette Short. A lot of us are conditioned through
others into feeling we can’t achieve. Maybe it’s because these people didn’t believe they could make that change themselves. We have negativity surrounding
us every day. The world’s full of bad news, soul-destroying stories, hostility and anger. All this can have a big impact on our lives making us feel this is the way of life now. WRONG. We’re all signifi cant. We all have
a meaning, a reason to be here. Your potential is limitless. It’s only you that puts a limit on things. Take
back control, you’re
decision maker. Here are just a few basic things
that can and will change your life if you put them into action.
the
To make that important change
keep things simple. • Get up and go to bed at the same time every day
• Eat three good meals a day • Be grateful for three diff erent things a day
• Declutter • Get moving, use the stairs more • Remove yourself from negativity and gossip
• Be kind to yourself and others • Forget the past. It’ll only block your future
• Laugh more and smile more too — it’s infectious
• Limit your use of screens All these good habits will help you
to fi nally focus on what you want to do with your life to fi nd your purpose. If I can do it, then you can do it to. It’s never too late. I did it at the
age of 42. Instead of hoping things would change, I decided to change. I found my passion. As a ther-
apist and life coach I now help people get through some of the worst times of their life. Helping them heal and supporting them as they move forward, fi nding their full potential. You’re all great. You just might not know it yet.
It’s highly unlikely that someone is going to come and save you. It’s your life, you’re in charge. Create your future. Create your life
Life coach Juliette Short
realtherapyforlife.com
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