22 New Year New You Health, fi tness & nutrition


Buying quality CBD W


How can I be sure I’m buying good quality CBD/cannabis oil?


ith so many CBD/cannabis oils now available on the market,


it’s hard to know which products are safe for you to use; however, these guidelines should help ensure you buy from a reputable company:


If you’d like to learn more about CBD or would like to


Have the products been Independently Lab Tested And are these reports readily available on the compa- nies website?


Is the company a member of the Cannabis Trade Association? This


nies are compliant with the Medical Health


association ensures Regulatory


receive a 20% discount off your fi rst order, use the code ‘NY20’ at the checkout.


thecannifamily.co.uk


Saturday 5th January 2019


compa- Association


(MHRA) and the Food Standards Agency (FSA).


Does the company make medical claims about their products? Reputable companies sell CBD oils as a food supplement and not as a medicinal product as stipulated by the MHRA.


Is the product label clear? Does the labelling show exactly how much CBD is in the bottle and in each drop/spray?


thecannifamily.co.uk


Remember: pricing doesn’t always indicate quality. The Canni Family choose to sell their products at a price which is considered fair. e.g. £29.99 for an 8% oil. Other suppliers sell this product for between £39.99 and £59.99, and some of these have been found to be substandard when tested. It’s best to check TrustPilot ratings.


Run the Bath Half


Help St Mungo’s end homelessness by running for the charity as it marks its 50th anniversary


Marathon for St Mungo’s on Sunday 17 March. Fast, fl at and surrounded by history; this 13.3-mile traffi c-free course is the perfect way to explore the stunning UNESCO World Heritage City. Take a plunge in Bath and sign up now. St Mungo’s wants everyone to


C


have a place to call home and be able to fulfi l their hopes and ambitions — run to help end homelessness. You’ll receive your own running vest, training and fundraising guides, and the St Mungo’s team will be there on the day to cheer you on.


hallenge yourself this new year by taking on the Bath Half


Join the team in its 50th anniver-


sary year so it can continue to help those aff ected by homelessness. Will you accept the challenge?


Register now. Register today for just £20. Fundraising target — £250. Sign up: mungos.org/bath-half E: events@mungos.org T: 020 3856 6230


YOUR


HOME FITNESS STORE


50 of the top home fitness brands, 11 UK STORES. TREADMILLS from £399, EXERCISE BIKES from £199, CROSS TRAINERS from £299,


ROWING MACHINES from £149 and over 500 STRENGTH & WEIGHT products.


TRY BEFORE YOU BUY VISIT YOUR LOCAL POWERHOUSE FITNESS STORE


Aberdeen, Batley, Central London, Chessington, Glasgow, Edinburgh, Newcastle, Nottingham, North London, Manchester and Surrey.


powerhouse-fitness.co.uk 0800 212 729


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60