Health, Self-Help & Parenting Canbury
Mum Power Bord Emma 7th May, pb, eb, £16.99, 9781914487576
Get back into shape after having children with these life hacks and fitness tips from an Instagram influencer, qualified personal trainer and busy mum.
Canongate Books
It’s Not You, It’s the World Joanna Cheek, Gabor Maté
12th February, hb, eb, £20, 9781837263394
Book about how we stay sane in an insane world, written by a psychiatrist and researcher with a foreword by addiction expert Gabor Maté.
Capstone
Be Upfront Lauren Currie 26th February, pb, eb, £14.99, 9781907312694
Navigating a career shift, leadership challenges or personal milestones? This book will help you build the confidence, speak up, take up space and lead with power on your own terms.
Love Notes Hannah Knowles, Amy Bradley, Andy Cope
5th February, pb, eb, £14.99, 9781907312953
Original perspective for all ages, this book is a full-colour gem of quotes, short stories, deep and meaningful content and light-hearted nonsense with love as the golden thread.
Speak Up
Hayley Mulenda-Record 5th February, pb, eb, £14.99, 9781907326011
Must-read for speakers, activists, social justice leaders, nonprofit professionals and anyone else interested in making a dramatic difference in the world around them.
How to Win Friends and Influence People Dale Carnegie, Tom Butler-Bowden (ed)
5th February, hb, eb, £14.99, 9781907326158
One of the bestselling self-help books ever written offers an enduring and insightful account of human nature that promises to improve your ability to relate to those around you.
98 Habits
Gill Hasson 4th June, pb, eb, £12.99, 9781907326370
Full of actionable advice, real-life strategies and easy-to-use templates. Start small, stay motivated and make new habits stick—no matter the goals or challenges.
Century
The Second Half Brian Moore 2nd April, hb, eb, £22, 9781529956917
Essential advice to plan and live better in retirement and later years from the former England rugby player turned psychotherapist.
This Modern Love Now Will Darbyshire 2nd July, hb, eb, £18.99, 9781529977158
Crowd-sourced book about modern-day dating and love by the Sunday Times bestselling author of This Modern Love.
Dear England: Lessons in Leadership Gareth Southgate
7th May, pb, eb, £10.99, 9781804956236
The most successful England men’s football manager in 50 years shares his thoughts and leadership secrets.
Chartwell Books
The Longevity Blueprint 26th February, pb, £12.99, 9780785846413
Tips and tricks for enhancing the body’s ability to function at peak performance and maybe even extend lifespan.
The Positivity Reset 7th May, pb, £12.99, 9780785848899
Evidence-based exercises and prompts designed to help readers rewire their brain for lasting optimism.
Chronicle Books
Dad Bod Oliver Brooks, Janeen Constantino (illus)
16th April, hb, £10.99, 9781797234472
Strengthen muscles and bond with your newborn. Redefines the meaning of dad bod.
C Hurst
Healthy Scepticism Caitjan Gainty 18th June, hb, eb, £20, 9781805265603
Searing account of controversy, complexity and conspiracy in
The Bookseller Buyer’s Guide Non-Fiction
the medical world, diagnosing both healthy and unhealthy doubt.
Cider Mill Press
The Stoic Habit Bob Robinson 12th February, hb, eb, £14.99, 9781400351664
This is not another self- help book filled with quick fixes. Instead, it is a practical framework for developing wisdom, mental strength, emotional intelligence and unshakeable character through daily habits and proven practices.
Cornerstone Press
Bonded by Evolution Paul Eastwick 12th February, pb, eb, £16.99, 9781529910568
Rethink of love and attraction. Bonded by Evolution reveals how science, not stereotypes, shows that we are wired to create connection, not compete for it.
Flourish Daniel Coyle 5th February, hb, eb, £20, 9781529925227
Science-based blueprint for cultivating a life, at work and at home, full of a sense of belonging, joy and vitality. From author of The Culture Code.
The Child-healthy Divorce Erica Komisar
2nd April, pb, eb, £16.99, 9781529953640
Blueprint for child- centred divorce drawn up by a psychoanalyst.
How to Feel Loved Sonja Lyubomirsky, Harry Reis
19th February, pb, eb, £16.99, 9781529954173
Blending research on happiness and love, this book reveals the scientific secrets to recognising, deepening and sustaining relationships that make life joyful.
Secure Amir Levine 14th April, hb, eb, £22, 9781529976168
Co-author of Attached, presents a bold new promise: that anyone can learn to create a secure life. He offers practical tools to achieve it.
Invincible Florence Comite 7th April, hb, eb, £22, 9781529977066
Pioneer in longevity provides a comprehensive
plan for defying genetic destiny and living healthier, longer.
What to Make of a Life Jim Collins 7th April, hb, eb, £26, 9781529979756
Drawing on decades of research and personal insight, Collins reveals how we can navigate life’s turning points, rediscover purpose and keep our inner fire burning through every chapter.
Countryman Press
Own Your Fertility Jaime Knopman, Rebecca Raphael
27th February, hb, eb, £23, 9781324111481
Reproductive endocrinologist and groundbreaker in fertility science helps empower a new generation to make educated, informed decisions about their reproductive health.
Parenting Through Play Kim Van Dusen 23rd June, pb, eb, £16.99, 9781682689738
Guide shows parents how to build positive, nurturing parent–child relationships through the power of play.
Cranthorpe Millner
Inconceivable Sinead Wade 26th May, pb, eb, £10.99, 9781803783741
Poignant memoir following Wade’s journey through infertility and endometriosis. It is a story of hope through despair, misdiagnosis, surgeries and loss and encourages women to never give up.
Dialogue Books
Attention Seeker Amber Medland 25th June, pb, eb, £10.99, 9780349704173
Definitive book on ADHD unveiling the truth about the history of the condition and what it means to have it in the UK today.
DK RED The 12 Levers
Spencer Greenberg, Jeremy Stevenson 30th July, pb, £16.99, 9780241746707
Vital resource that empowers readers to choose the best self-development strategies. Step-by-step instructions on how to implement self-help tools in day-to-day life.
Lessons from a Default Parent Lou Beckett
12th February, hb, eb, £18.99, 9780241762912
Heartfelt, funny advice for the parent depended on the most (and who feels appreciated the least). What nobody tells you about parenthood, by a silent partner behind the Parenting Hell podcast.
How a Little Becomes a Lot Eric Zimmer
23rd April, hb, £16.99, 9780241767146
Tried and tested framework for creating changes that last, with first-hand experience from behaviour coach’s own inspiring life story of breaking free from addiction.
Head in the Clouds Trevor Harley 21st May, hb, £16.99, 9780241788370
Draws on Harley’s own journey, the experience of others and robust research to show how the weather affects psychology and behaviour.
Do Books
Do Loss Sue Deagle 5th March, pb, £10.99, 9781914168581
The Mother Load Punam Krishan 4th June, hb, £20, 9780241756386
Mother and BBC resident doctor’s practical and hilariously honest guide to maternal health, from pregnancy to the decades beyond. Eye-opening statistics, restorative exercises and reassuring personal stories.
Life Reclaimed Pippa Grange 9th April, hb, £16.99, 9780241761908
Top performance psychologist offers a proven framework for shedding the masks we wear and aligning our lives with our deepest values.
Personal take on loss and a path through it, based on Deagle’s experience, research and military career.
Duke University Press
Protein Samantha King, Gavin Weedon
10th March, pb, £21.99, 9781478032922
King and Weedon argue that protein’s rise to popularity is because of its adhesive qualities marshalled towards commercial, scientific and social imperatives.
Elliott & Thompson
All the Feels Pamela Pavliscak 11th June, hb, eb, £16.99, 9781783967988
Accessible book on tech and emotions, in which Pavliscak argues that we can harness the power of technology to lead emotionally rich lives, online and off.
Just F**king Say It Susie Ashfield 19th March, pb, eb, £10.99, 9781783968749
Speech coach’s first book is the ultimate guide to speaking with confidence and winning over the room when it really matters.
Eriu
Finding Joy Dearbhla Mescal, Steve Doogan (illus)
26th February, hb, eb, £14.99, 9781804442876
A wise woman with a deep sense of compassion, Mescal encourages followers to find the joy in everyday life and celebrate the little things.
For Dummies
Hiking & Backpacking for Dummies Cam Honan
8th April, pb, eb, £15.99, 9781394350254
Irrespective of age or athletic ability, anyone who loves heading outdoors and experiencing the physical, mental and spiritual benefits inherent in walking in nature will find this book useful.
Preparing for End of Life for Dummies Virginia Chang
15th April, pb, eb, £18.99, 9781394362141
Compassionate and practical way to approach end-of-life planning.
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