Health, Self-Help & Parenting
to begin you steal from your future self. The solution? Permission.
Balance
When the Ache Remains Lisa Olivera 21st May, hb, £25, 9781538773932
Invites readers on a journey exploring the impact of depression and the process of learning to tend to it, and all of our aches, in more open, integrative and loving ways.
Bantam Books
Things I Told My Notes App
Milly Goldsmith 25th June, hb, eb, £16.99, 9780857509406
Short, honest reflections on everything from self-worth to the impact of male validation.
Healthy Shouldn’t Be This Hard Sarah Ann Macklin
28th May, hb, eb, £18.99, 9780857509970
Blending the latest science of gut health and mindset with nutrition, a Harley Street nutritionist shows how self-compassion is the missing ingredient for cultivating healthy, lifelong eating habits.
Batsford Bedford Square
Ignite Neeltje van Horen 26th March, pb, eb, £12.99, 9781835010785
A blend of relatable stories, cutting-edge research and practical strategies reveals how small, intentional changes can deliver meaningful results.
Bethany House
Capable Sissy Goff, David Thomas 18th May, hb, £17.99, 9780764245329
Backed by up-to-date research and filled with practical strategies, this comprehensive guide helps parents raise confident, capable children who believe they can do hard things and do not give up.
Blink
Always Have Enough Maria Melchor 31st March, pb, eb, £16.99, 9781785123092
Pragmatic, six-week guide on how to set financial goals, build a safety net and create generational wealth through a realistic, sustainable and unique framework.
From Mistakes to Meaning Michael Lynton, Joshua Steiner
24th February, hb, eb, £16.99, 9781788709941
From two authors who made life-defining mistakes a profound and entertaining exploration of major errors and the transformative power of confronting them.
Bloomsbury
The House That Joy Built Holly Ringland 5th March, hb, eb, £16.99, 9781837330447
Positive and powerful book to break through the fear and find joy through creativity. Packed with advice and inspiration.
Beacon Press
The Best Things in Life Aren’t Things Joann Davis
24th March, hb, £17.99, 9780807024867
Refreshing reminder that true fulfillment is not found in what we own but in the simple, overlooked intangibles right in front of us.
Spring/Summer 2026
Rejection Cure Sophie Jones 4th June, hb, eb, £16.99, 9781037202056
Guide to losing fear, embracing rejection and living louder.
Boys Don’t Cry Jamie Laing 21st May, pb, eb, £9.99, 9781037200885
A-Z of male vulnerability is the conversation starter the younger generation of today did not know it needed. .
The Kitchen Shrink Andrea Oskis 12th March, pb, eb, £10.99, 9781526679734
Eye-opening dive into understanding how our stories of love, loss and attachment are
connected to the food we eat and are written all over our plates.
The Girls’ Guide to Growing Up Great Sophie Elkan
9th April, pb, eb, £14.99, 9781399425650
Empowering guide for girls who are going through puberty or are interested in what’s in store. Second edition.
Our Later Years New Ground 21st May, hb, eb, £14.99, 9781526692283
Uplifting and honest book on living a creative, fulfilling third age, written by pioneering women who spent 20 years bringing their vision of growing old together a reality.
Bloomsbury Academic
The Parenting Paradox Jenny Brown 11th June, hb, eb, £25, 9798765161968
Brown provides the tools to raise responsible children who are able to withstand the pressures of an ever-changing society while still allowing parents to show their children unwavering love and support.
Empower Your Kids Noah Charney 5th March, hb, eb, £25, 9798881803070
Professor and dad Charney shows parents how to teach their kids something meaningful every day and make it fun.
Active Mom Ashley Reid 2nd April, hb, eb, £20, 9798881808099
Exercise physiologist helps mothers stay strong and active through all stages of pregnancy and motherhood. Concrete advice, workout recommendations and exercise and wellness tips.
Bloomsbury Sport
Make Movement Your Medicine Andy Breakspear, Rachel Breakspear
26th February, pb, eb, £22, 9781399418621
Useful guide to restoring pain-free function to the upper body.
The Runner’s Guide to Menopause Juliet McGrattan
26th March, pb, eb, £16.99, 9781399423854
Written by a running and medical expert, this is an encouraging book packed with tips and plans to support running through menopause.
Bloomsbury Tonic
Stronger Than You Think Sherry Hamby 21st May, pb, eb, £14.99, 9781526683922
What we get wrong about resilience and how getting it right can lead us to a happier, fulfilled and functioning life.
Bluebird
How to Agree to Disagree Gabrielle Rifkind 7th May, hb, eb, £18.99, 9781035053285
Discover the secrets of how to manage discord, disagreements and ultimately get on with anyone. Rifkind is a psychologist and conflict negotiator.
The Fear Opportunity Victoria Pendleton 21st May, pb, eb, £16.99, 9781035069149
Transformative self-help book on how stepping out of your comfort zone builds strength, calm and confidence. From Olympic gold medal- winner Pendleton.
How to Take Drugs Nick Barber 28th May, hb, eb, £22, 9781035072132
The way we take medicine is broken. Written by a leading authority on pharmaceuticals, this book will empower patients to decide what to take, or not, to improve their health.
Literally Ella Willis 4th June, hb, eb, £16.99, 9781035078332
The ups and downs of being autistic.
All About Allergies Zachary Rubin 26th February, pb, eb, £17.99, 9781035090983
From viral social media star an in-depth look at both common and surprising allergies. Patient stories, the history and science of allergies and more.
Smartphone Nation Kaitlyn Regehr 2nd July, pb, eb, £10.99, 9781035069064
Agenda-setting exploration of how smartphones, algorithms and AI are changing the way we think, act and feel.
Birth Power Megan Rossiter 25th June, pb, eb, £16.99, 9781035084432
Informative and truly judgement-free guide to having birth your way.
Not Just a Period Hazel Wallace 2nd July, pb, eb, £10.99, 9781035049622
A roadmap to embracing hormones for better periods, more energy and improved health all month long and a revelatory approach to women’s health in general.
The Power of Parting Eamon Dolan 26th March, pb, eb, £11.99, 9781035023264
Affirming guide to familial estrangement that encourages readers to set boundaries, heal from trauma and find freedom from abusive family members.
How Stress Works Richard Mackenzie 16th April, pb, eb, £10.99, 9781035049042
Investigation into the new science of stress hormones and their impact on our bodies. Covers obesity, mental health, early- years attachment, Type 2 diabetes, fertility and more.
Brazos Press
The Sleep You’re Longing For Ken Wytsma
11th May, pb, £14.99, 9781587436826
In a culture that glorifies productivity and constant motion an author who struggles with sleep provides a deeper understanding of how rest connects to our physical, emotional and spiritual wellbeing.
Broadleaf Books
The Ache in Your Heart is Holy Coby Kozlowski
14th April, hb, eb, £16.99, 9798889831730
Drawing from yoga philosophy, instinctive meditation and personal inquiry, this book is a sacred invitation. Allow the ache to exist, soften toward it and to discover its wisdom.
The Power in Your Hands Shannon Algeo 2nd June, hb, eb, £19.99, 9798889832331
Invites us to reckon with our over-attachment to technology through understanding the
connections between smartphone use and our unique attachment style in relationships.
Of Course I’m Here Right Now Shelby Forsythia
31st March, hb, eb, £16.99, 9798889837152
Guidebook for anyone supporting a person who is facing the death of a loved one, a heartbreak or any other major loss.
Business Books
Unlocking the Success Puzzle Andres Kuusk
31st March, pb, eb, £12.99, 9781785356506
The game of life is winnable for all. This book shows you the way.
Cambridge University Press
Solitude Netta Weinstein, Heather Hansen, Thuy-vy T Nguyen
26th February, pb, eb, £15.99, 9781009256612
The benefits and challenges of day-to-day alone time explained through the latest science and stories from around the world.
Bloody Powerful Brooke Vandermolen, Hazel Mead (illus)
23rd April, hb, £25, 9781009435482
Busting myths on everything from periods to menopause, this illustrated book is a complete guide to gynaecological health.
The Body Image Book for Girls Charlotte Markey
26th March, pb, £16.99, 9781009545075
Body image expert helps girls aged nine- 15 understand and appreciate their bodies. Updated edition.
Born Sick in the USA Stephen Bezruchka 19th February, hb, £25, 9781009573702
Describes why Americans die much younger than people living in many other countries and what must be done about it.
Coverage Denied Miranda Yaver 23rd April, hb, £27, 9781009649810
Draws on compelling patient and physician narratives to offer a sobering account of health insurance coverage denials in the US.
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