Health, Self-Help & Parenting
Weight-loss Medications for Dummies Patrick Reeves, Tania Elliott
6th May, pb, eb, £18.99, 9781394375226
Evidence-based strategies for weight loss and long-term maintenance by an obesity doctor. Includes behavioural, lifestyle, pharmacological and surgical options.
Neuro-linguistic Programming for Dummies Romilla Ready, Kate Burton
10th March, pb, eb, £20.99, 9781394382088
Fourth edition covers the basics of NLP, giving readers the toolkit they need to change negative habits and go after what they want.
Fourth Estate
No Lost Causes Club Lauren McQuistin 16th July, pb, eb, £10.99, 9780008685232
Part confessional memoir, part vital guide, this is a considered exploration of what navigating sobriety looks like in our modern world. From the author behind Instagram account @brutalrecovery.
The Age Code David Cox 23rd April, hb, eb, £22, 9780008708870
Revelatory and optimistic book from a health journalist examines the staggering impact of diet on ageing and what we can do to reverse it.
Fox Chapel
Outdoor Adventure Crafting and Activity Anna-Marie Fahmy, Andrew Fahmy
21st April, pb, £13.99, 9781497105898
With 50 nature-inspired crafts, this guide is perfect for camps, trips or backyard fun. Clear steps, supply tips and journal pages for kids to create, explore and reflect.
Fox & Ink Books
All of My Days 19th February, hb, eb, £12.99, 9781917894012 Heartfelt poetry collection by Murphy’s Sketches, celebrating the good and bad days of motherhood. Touching illustrations and words that unite and comfort mums.
100 Free Spirit
Keeping Your Cool When They Can’t James J Crist
17th March, pb, eb, £12.99, 9798330905102
Latest in the Free Spirit Parenting series offers compassionate, practical guidance to help parents raise confident, resilient, emotionally healthy children.
When Everything Changes: Parenting Through Loss and Grief Korie Leigh
31st March, pb, eb, £13.99, 9798885547338
Gentle guide for parents and caregivers navigating loss. whether it is death, illness or separation.
Future Horizons
100 Lifehacks for Young Autistic Adult Peter Vermeulen
3rd February, pb, £18.99, 9781963367423
Covers with humour and sensitivity the 20 biggest challenges for people with autism.
The Way I See It Temple Grandin 7th April, pb, £22.99, 9781963367454
In this sixth edition Grandin gets to the real issues of autism that parents, teachers and autistic individuals face every day.
Time to Thrive Holly Ketchum 5th May, pb, £18.99, 9781963367478
Workbook for parents and carers of autistic children, especially those recently diagnosed. The purpose of the book is to help reflect and explore.
Gallery
Lucky People Nobuko Nakano 9th April, hb, eb, £14.99, 9781398551183
Neuroscientist reveals the secrets of lucky people and their ability to attract success, love and good fortune.
Gallery Audio
Lucky People Nobuko Nakano 9th April, audiofile, £21.99, 9781398551213
Details above. Godsfield Press
Your Twin Flame Journey Theresa Cheung 5th February, pb, eb, £16.99, 9781841816333
The Bookseller Buyer’s Guide Non-Fiction
A guide to understanding your soul’s most passionate connection: your twin flame.
Grand Central
Nice Girls Don’t Get the Corner Office Lois P Frankel
16th April, 3rd edn, pb, £9.99, 9781538780305
Teaches how to reject “nice girl” mentality, which manifests as a set of behaviours learned in girlhood that sabotage adults and that still exist in today’s workplace.
Granta Books
No More Norma Alastair Santhouse 12th March, pb, eb, £10.99, 9781803511153
Consultant neuropsychiatrist produces a fresh, timely and compassionate book about the rise of diagnoses in mental health conditions and disorders.
Green Tree
The Spoonie Survival Guide Jodie K Ranu
12th February, pb, eb, £16.99, 9781399411509
Important guide for navigating daily life with a chronic illness.
Grand Expectations Celia Dodd 26th March, pb, eb, £16.99, 9781399416948
Manual on navigating family life as a grandparent.
Still Me Sabina Brennan 14th May, pb, eb, £10.99, 9781399421393
Comprehensive and up-to-date guide for both carers and those living with dementia.
Take Control of Your Prediabetes and Type 2 Diabetes Val Wilson
7th May, pb, eb, £16.99, 9781399423755
All the tools you need to be in control of your prediabetes risk rather than being controlled by it.
The Health and Wellness Lie Nicholas B Tiller
4th June, hb, eb, £20, 9781399424240
A sceptic’s takedown of the global health and wellness industry and a practical guide to making sound decisions for wellbeing.
The Parent’s Guide to Exam Stress Katharine Radice
12th March, pb, eb, £16.99, 9781399425278
Understanding why so many children experience problematic levels of stress at school and what parents can do to support them at home.
Girlfriend Material Rosie Turner 7th May, hb, eb, £18.99, 9781399426107
The ultimate guide for any woman new to dating women.
Dyslexia Unlocked Natalie Brooks 23rd April, pb, eb, £18.99, 9781399426572
Refreshingly honest, practical guide for adults struggling to understand their dyslexia. Based on a three-pillar approach to success.
Bounce
Naomi Holdt 4th June, pb, eb, £16.99, 9781399427395
How to raise resilient children and teenagers.
The Radically Honest Guide to Fertility Treatment
Jules McDonald, Louise Goddard-Crawley 30th July, pb, eb, £18.99, 9781399428293
Candid guide designed to demystify the complexities of fertility treatment.
Hamlyn
The Complete Guide to Family Health Nighat Arif
12th March, hb, eb, £22, 9781783256433
Family health explored, from symptoms and medications to what to do next.
Handspring
The Embodiment Book of Bones Jeff Rockwell, Bruce Lipton
19th March, pb, eb, £27, 9781805018087
Workbook combines insights into the role of our bones with practical exercises for building a more intimate connection to the skeletal structure to promote “embodiment”.
Hanover Square Press
Your Roots Don’t Define You Chris Appleton
12th February, hb, eb, £25, 9781335001429
Celebrity hairstylist TikToker delivers a candid guide to reinventing oneself from the inside out. For fans of Jen Sincero and Jonathan Van Ness.
Hardie Grant Books
A-ZZZ of Dreams Matt Galea 28th April, hb, £12.99, 9781761452178
Go-to dream decoder for figuring out what those nightly visions are trying to tell you, A combination of metaphysical wisdom and science.
Harper Business
Your Desired Future Henry Cloud 21st May, hb, eb, £25, 9780063487833
Action plan to rid yourself of the limiting patterns and thinking that are holding you back from reaching your highest potential.
Harper Celebrate
The Simple Guide to ADHD Regulation Jenna Free
7th May, hb, eb, £20, 9781400254699
Packed with practical prompts and colourful graphics, this book is designed to help regulate mind and body, take back control and enjoy life again.
HarperCollins
You Can Just do Things Cate Hall 4th June, pb, eb, £16.99, 9780008811778
Building agency and how to transform constraints into choices, failure into fuel and setbacks into opportunities through bold action and self-authorship.
HarperElement
The Unexpected Journey Emma Heming Willis 4th June, pb, eb, £10.99, 9780008722586
From the wife of Bruce Willis a personal and compassionate guide that helps carers care for themselves while they navigate the dementia of a loved one.
HarperOne
Hormone Intelligence Aviva Romm 2nd July, pb, eb, £16.99, 9780062796271
Six-week programme to get hormones in balance for optimum health and longevity.
How to Fall in Love With Questions Elizabeth Weingarten
7th May, pb, eb, £9.99, 9780063335158
Journalist and applied behavioural scientist charts a new path to embrace the questions in our lives instead of seeking fast, easy answers.
Embody Your Magic Aycee Brown 9th April, hb, eb, £22, 9780063360327
Spiritual guide and teacher presents an inviting handbook to discovering wholeness by embodying one’s truth and embracing its power.
The Playful Way Piera Gelardi 21st May, hb, eb, £22, 9780063416697
Play can unlock creativity and lead to innovation and success. Creative director Gelardi shows how.
Never Can Say Goodbye Darnell Lamont Walker 26th March, pb, eb, £12.99, 9780063421837
Compelling narrative that highlights the importance of a death doula and generational traumas faced by the Black community.
No Fats, No Fems Max Hovey 18th June, pb, eb, £12.99, 9780063423466
From queer activist and sex educator the essential modern guide for understanding what divides us and the path to building a better community.
Love Hard on Purpose John Kim 16th July, hb, eb, £22, 9780063442863
Recognising negative relationship patterns, embracing healthy love and attachments and breaking through to lasting self-transformation and inner peace.
Your Best Shot RD Koff 26th February, hb, eb, £22, 9780063444188
Game-changing programme for weight-health.
Autoimmunity and the Good Girls Sara Hirsh Bordo
16th July, hb, eb, £25, 9780063450660
Tightly researched wellness journey shines a light on how too many girls are trained to self- silence and serve others.
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84 |
Page 85 |
Page 86 |
Page 87 |
Page 88 |
Page 89 |
Page 90 |
Page 91 |
Page 92 |
Page 93 |
Page 94 |
Page 95 |
Page 96 |
Page 97 |
Page 98 |
Page 99 |
Page 100 |
Page 101 |
Page 102 |
Page 103 |
Page 104 |
Page 105 |
Page 106 |
Page 107 |
Page 108 |
Page 109 |
Page 110 |
Page 111 |
Page 112 |
Page 113 |
Page 114 |
Page 115 |
Page 116 |
Page 117 |
Page 118 |
Page 119 |
Page 120 |
Page 121 |
Page 122 |
Page 123 |
Page 124 |
Page 125 |
Page 126 |
Page 127 |
Page 128 |
Page 129 |
Page 130 |
Page 131 |
Page 132 |
Page 133 |
Page 134 |
Page 135 |
Page 136 |
Page 137 |
Page 138 |
Page 139 |
Page 140 |
Page 141 |
Page 142 |
Page 143 |
Page 144 |
Page 145 |
Page 146 |
Page 147 |
Page 148 |
Page 149 |
Page 150 |
Page 151 |
Page 152 |
Page 153 |
Page 154 |
Page 155 |
Page 156 |
Page 157 |
Page 158 |
Page 159 |
Page 160 |
Page 161 |
Page 162 |
Page 163 |
Page 164 |
Page 165 |
Page 166 |
Page 167 |
Page 168 |
Page 169 |
Page 170 |
Page 171 |
Page 172 |
Page 173 |
Page 174 |
Page 175 |
Page 176 |
Page 177 |
Page 178 |
Page 179 |
Page 180
