Health, Self-Help & Parenting
Interactive guide to preparing children to earn, save and spend wisely.
Running Press Adult
Safe Baby Handling Tips David Sopp, Kelly Sopp 26th March, hb, £14.99, 9798894142654
Revised edition offers nearly three times as many tips as previously, plus quizzes and lifestyle changes reflecting the troubles and confusions today’s parents face.
Scribe
Born to Flourish Richard J Davidson, Cortland Dahl
9th April, hb, £16.99, 9781917189392
For anyone overwhelmed, stressed or lonely or who simply senses they have an untapped potential to lead a more fulfilling life here are ways to flourish.
September
Grandparenting Terri Apter 9th July, pb, eb, £10.99, 9780715655757
Warm, wise, Philippa Perry-style guide that will speak to anyone looking to foster positive relationships between the generations.
The Beginning and the End of Everything Sarah Hiscox
2nd July, pb, eb, £10.99, 9780715656761
Heartbreaking (and heart-mending) memoir pulls readers into Hiscox’s triumph over heroin addiction. A story of hope, love and light.
Human Forever Teun Toebes 9th April, pb, eb, £12.99, 9780715656570
Twenty-four-year- old care innovator’s inspirational journey to improve the quality of life of people living with dementia by learning how it is managed in countries around the world.
Underwing Jennifer Lane 12th March, pb, eb, £14.99, 9781914613500
Exquisitely beautiful and tender book about birth and loss, superstition and intuition and what humans can learn from nature and wild animals on the mystery of fertility.
Ripening
Sharon Blackie 14th May, hb, eb, £20, 9781914613524
Spring/Summer 2026
Fairy tales offer transformative insight, showing women ways to thrive even with catastrophe at our heels.
Shambhala
The Spiritual Path of Nonviolent Communication Robert Gonzales
28th April, pb, £19.99, 9781645474340
Guidance and exercises to directly experience NVC as a spiritual practice.
Psychedelic Therapy Will Van Derveer, Gabor Mate
3rd March, pb, £19.99, 9781645474456
Explores how psychedelic therapy can address deep-rooted trauma to create a life of balance, resilience and meaning.
The Ordinary Magic of Meditation John Welwood
5th May, pb, £23, 9781645474630
Reveals how the simple practice of mindfulness can be a magical and transformative part of anyone’s daily life.
The Ocean of Yoga Amy Landry 31st March, pb, £19.99, 9781645474692
Definitive guidebook to the core principles and practice of yoga, from its traditional roots to the latest contemporary developments.
Sheldon Press
From Fibroids to Freedom Tanika Gray Valbrun 9th July, pb, eb, £16.99, 9781399817295
Packed with empowering stories, expert advice and actionable tools, this is the go-to roadmap for reclaiming control, boosting confidence and thriving with fibroids.
Gut Goals Beth Rosen 2nd April, pb, eb, £15.99, 9781399821377
Written by a registered dietician, Gut Goals presents the science- based tools to finally find digestive peace from IBS.
Endometriosis from Harm to Hope Casey Berna
12th February, pb, eb, £16.99, 9781399822909
Discusses the connections between physical, emotional, sexual and social issues that have an impact on overall wellbeing.
Why Does Everybody Hate Me? Alex Partridge
24th March, pb, eb, £16.99, 9781399827836
You are not “too sensitive”, you are not broken. What you are feeling is Rejection Sensitivity Dysphoria.
Simon & Schuster
Winning Your Mental Game Julie Elion
4th June, hb, eb, £22, 9781398552500
Guide on how to become an elite player in sports, work and life, written by one of the most successful sports psychologists working today.
Awaken the Giant Within Tony Robbins 5th May, hb, eb, £20, 9781471188428
In this new edition, Robbins demonstrates how to raise personal
Internal Family Systems Emma E Redfern 12th February, pb, eb, £15.99, 9781399822947
Whether struggling with specific issues, still looking for a therapy that works, or just want to improve resilience, Internal Family Systems may help.
The Fascia Connection David Lesondak 23rd April, pb, eb, £18.99, 9781399824293
Informative and practical guide to fascia, the key to health and wellness.
The Fourth Trimester Julie Hammond 4th June, pb, eb, £16.99, 9781399824675
Answers questions on post-partum with compassion and authority.
Burning Up, Frozen Out Rob Kemp, Joe Warner 26th March, pb, eb, £16.99, 9781399826655
The no-nonsense guide to menopause support every man needs and every woman deserves.
standards, change core beliefs that block goals and draw strategies for producing results.
Simon & Schuster Audio
Winning Your Mental Game Julie Elion
4th June, audiofile, £21.99, 9781398552531 Details above.
Singing Dragon
Menopause is Really Strange Katie Day, Sophie Standing
21st July, pb, eb, £10.99, 9781399833240
Educational and empowering account provides scientifically accurate information in inclusive and accessible language. Illustrated.
Souvenir Press
The Prosperous Heart Julia Cameron 5th March, pb, eb, £16.99, 9781805226956
Guidance on building a life of spiritual wealth and abundance.
Narcissists at Work Sarah Davies 4th June, pb, eb, £14.99, 9781805226239
How to identify and deal with narcissism in the world of work, from the author of Raised by Narcissists.
Amicable Divorce Kate Daly 26th March, pb, eb, £16.99, 9781805226109
Divorce without the drama from the founder of an online divorce services company.
Screensaver Laura Wyatt-Smith 5th March, pb, eb, £14.99, 9781805226475
Guiding hand for any parent feeling apprehensive about the tween and teen years with smartphones. Practical guide to teaching children safe, responsible smartphone use.
The Hormone Loop Gillian Goddard 4th June, pb, eb, £14.99, 9781805226550
Expert-led guide to women’s hormonal health at every stage of life, The Hormone Loop.
Thorsons
It’s Probably Nothing Naga Munchetty 23rd April, pb, eb, £10.99, 9780008686611
Essential read exploring the devastating outcome of decades of ingrained medical misogyny and an urgent call for change.
Dopamine Kids Michaeleen Doucleff 12th March, pb, eb, £16.99, 9780008714499
Revolutionary book from author of Hunt, Gather, Parent.
I’m Pregnant… Now What? Elizabeth Idowu
26th March, pb, eb, £16.99, 9780008735159
Book that gives women the power they need to get through all stages of pregnancy. Idowu, an NHS nurse and midwife, is also known for her social media presence as Mamadinya.
Burn Bright Nick Petrie 23rd April, pb, eb, £16.99, 9780008770709
Drawing from unprec- edented data and insights, this book brings to readers the eight habits they need not just to survive but to thrive in the always-on workplace.
You’ve Been Pooping All Wrong Trisha Pasricha
9th April, pb, eb, £16.99, 9780008770730
GI’s guide to the brain-gut-microbiome connection. Includes research on why people develop IBS and how anyone can achieve poophoria.
The Smartphone Solution Martha Deiros Collado 7th May, pb, eb, £10.99, 9780008773953
When and how to give your child a phone, from the Sunday Times bestselling author and clinical psychologis.
The Waiting Room Audrey Ward 23rd April, hb, eb, £22, 9780008781781
Insightful, optimistic, practical collection of real-life stories for anyone for whom parenthood feels painfully out of reach.
Torva
A Creative Compass Emma Gannon 25th June, hb, eb, £20, 9781911709237
Gannon shares advice on how we can set our own inner compass. With confident ease, navigate towards a creative life that feels joyful and abundant.
Where the Heart Is Katie McCrory 19th February, hb, eb, £16.99, 9781911709831
From reframing expectations to creating domestic bliss this roadmap empowers a rethink of our relationship with home to transform our life.
Runnin’ Down a Dream Bill Gurley 26th February, hb, eb, £20, 9781911709855
Gurley breaks down the components of success, identifying six key tenets that will set young people up for flourishing, purpose-filled careers.
Trapeze Flesh
Charli Howard 5th March, hb, £16.99, 9781398728080
Authoritative roadmap for decentring men.
Troubador
Go for Goosebumps Helen Gibson 28th February, pb, £10.99, 9781806340316
Goosebump moments are life savers, game changers, turning points, precious memories, heaven and legacy.
Tuttle
An Illustrated Guide to the Zen Tea Ceremony Soryo Matsumura
12th June, hb, £15.99, 9784805319963
Reduce stress and enrich life through the Japanese tea ritual.
Vermilion
Likeable Fearne Cotton 12th March, hb, eb, £22, 9781785046292
Raw personal account by bestselling author, podcaster and mental health advocate.
Verso Books
Motherdom Alex Bollen 24th February, pb, eb, £12.99, 9781804297544
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