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Health, Self-Help & Parenting


Motherkind Zoe Blaskey 12th February, pb, eb, £10.99, 9780008650865


Empowering book offers tools for modern motherhood. Addresses pressures, guilt and self-care while promoting boundaries over balance.


The Menopause Naomi Potter 23rd April, hb, eb, £20, 9780008659714


Doctor’s guide answering every question about menopause and perimenopause.


Ultra-Processed Women Milli Hill 26th March, pb, eb, £10.99, 9780008721763


No-holds-barred look into the ultra-processed food industry’s lasting impact on our health and wellness and how we can break free in 2026.


The Art of Walking Emma Bastow 7th May, hb, eb, £10.99, 9780008768560


Through small, achievable adjustments—to focus, to rhythm, to the environment—The Art of Walking helps walkers gently reframe a daily habit into a powerful ritual.


Icon Books


Who’s the Real Dad? Sanjay Sood-Smith 2nd July, hb, eb, £20, 9781837733224


Part guide to the international surrogacy process, part memoir and social commentary on same-sex parenting, two dads and their surrogate explore their life-changing experiences with bracing honesty and humour.


Ilex


Working in Art Alexandra Steinacker-Clark


9th April, pb, eb, £16.99, 9781840919547


How to get a job and make a living in the art industry, from the creator of the All About Art podcast.


IMM Lifestyle Books


Anatomy of Yoga for Posture and Health Nicky Jenkins


10th February, pb, £19.99, 9781504801508


Reveals inner body mechanics in key poses. With clear illustrations and techniques it improves posture, spine health and wellbeing for all yoga levels.


102


Anatomy of Sports Injuries L Brandon


10th February, pb, £19.99, 9781504801812


Explores the human body to understand common sports injuries. Comprehensive and up-to-date, this guide explains how to identify causes, treat pain effectively and prevent future injuries through informed rehabilitation techniques.


Jessica Kingsley


Female Hormones and ADHD Lotta Borg Skoglund, Helena Kopp Kallner, Sandra Kooij


21st April, pb, eb, £18.99, 9781805012771


Explores the link between ADHD and female hormones, drawing on both scientific research and lived experience.


The Autism Parents’ Club Ritu Kiran 19th March, pb, eb, £14.99, 9781805012832


Indispensable guide for parents provides practical strategies that can be adapted to meet the unique needs of autistic children.


Monogamaybe? Sarah Stroh 21st July, pb, eb, £14.99, 9781805017233


Maybe monogamy is for you, and maybe it’s not. There is no default to relationships so this book explains how to form the kind of relationship that feels right.


Conquer Your Emetophobia Anna S Christie


19th February, pb, eb, £14.99, 9781805017769


Empathetic guide walks the reader through each step to recovery from emetophobia.


How to Save Your Own Life


Rachel Clark, Leanne Maskell, John Stewart 21st May, pb, eb, £14.99, 9781805019022


Surviving an eating disorder as an autistic individual: how autism can aid recovery and how treatment should be adapted.


Nourishing Desire Jessica Singh 19th February, pb, eb, £17.99, 9781805019541


Compassionately written workbook designed to show how eating disorders and sexuality interconnect and how to


The Bookseller Buyer’s Guide Non-Fiction


navigate the effects on a relationship. Practical exercises, reflections and expert advice.


Stuck on Hard Mode Erin Phillips 19th March, pb, eb, £16.99, 9781839977985


Guide for neurodivergent teenagers and young adults to navigating real life presented as a videogame strategy guide.


John Murray Business


Series


7 Lessons 26th March, pb, eb, £10.99, 97813998301


Learn the business skills that matter through simple, motivational lessons. Shortcuts to real workplace success. 7 Lessons in NLP Mo Shapiro 64


7 Lessons in Sales Christine Harvey 88


Secrets of Resilience John Lees 26th February, vol 1, pb, eb, £14.99, 9781399831239


Fifty secrets that resilient people already know, complete with strategies for putting them into practice.


John Murray One


Series 21 Days Gill Hasson 12th March, pb, eb, £10.99, 9781399803


Three weeks are all that are necessary to meet and conquer these challenges. 21 Day Mindfulness Challenge 021 21 Day Abundance Challenge 175


Good With Money Emma Edwards 12th February, pb, eb, £12.99, 9781399822459


Shame-free and practical guide to reprogramming spending habits and taking control of your money . Financial behaviour expert Edwards is the brains behind The Broke Generation media platform.


Immune to Age Jenna Macciochi 23rd April, pb, eb, £12.99, 9781399822558


Immunologist explores the crucial role our immune system plays in longevity and reveals


its impact on our health and how we age.


The Place That Has Never Been Wounded Niall Breslin


26th February, pb, eb, £16.99, 9781399823685


Mindful roadmap to finding your way back to the peace at your core.


How to Menopause Tamsen Fadal 5th March, pb, eb, £12.99, 9781399824835


Straight-talking guide to perimenopause and menopause by a global women’s health advocate, documentary filmmaker and social media powerhouse.


25 Summers Stephan Schafer 7th May, pb, eb, £10.99, 9781399827010


A modern fable for midlife reflection, 25 Summers is a bestseller from Germany.


Life Leverage Rob Moore 29th March, pb, eb, £15.99, 9781399832052


Multimillionaire and double world record holder reveals the exact philosophy, strategies and tactics needed to live a time-rich, wealthy and meaningful life.


You Have the Magic Haley Hoffman Smith 18th June, pb, eb, £10.99, 9781399832137


Through his radical approach subconscious breakthrough coach empowers readers to embrace the potential within their own minds.


Johns Hopkins University Press


Mend or Move On Kate King 10th March, pb, eb, £20.50, 9781421453484


Therapeutic guide to recognising, releasing and recovering from relationships that harm mental and emotional health.


Cancer, Sex and Intimacy Anne Katz 7th April, pb, eb, £19, 9781421453781


Couples’ guide to navigating sexual intimacy during and after cancer. Focuses on the often-overlooked sexual challenges brought on by cancer and its treatment.


Outsmarting Cancer Adam Barsouk 21st April, pb, eb, £20.50, 9781421453866


Sweeping examination of cancer’s true


origins—biological, environmental, dietary, infectious, industrial, occupational and behavioural—making a compelling case for why cancer prevention must become a central priority in health.


When a Loved One is Dying Maureen Groden


14th April, pb, eb, £20.50, 9781421453941


Navigating the emotional and practical realities of supporting a loved one at life’s end.


The Environment and Your Health Megan Weil Latshaw (ed), Joseph P Bressler (ed)


30th June, pb, eb, £74.50, 9781421453965


Essential textbook on how the environment—air, water, food, buildings and neighbourhoods— influences our health and wellbeing in profound ways.


Navigating Food Allergies Alice Hoyt 16th June, pb, eb, £20.50, 9781421454108


For parents seeking clarity, confidence and control in dealing with their chilkdren’s food allergies.


Ligaments Roy A Meals 30th June, hb, eb, £25, 9781421454214


Lively tour through the biology, health, human performance and popular culture of our bodies’ essential connective tissue.


Confronting Chronic Pain Steven H Richeimer, Alexander Chen


9th June, pb, eb, £20.50, 9781421454542


A trusted guide to understanding chronic pain and reclaiming quality of life. Clear, updated guidance to managing a common and complex health challenge.


No-nonsense Skincare Erum N Ilyas 26th May, pb, eb, £23, 9781421454610


Cuts through the noise with guidance for every part of the body and every stage of life.


Jossey-Bass


From I Do to We Do Eli Weinstein 5th May, pb, eb, £16.99, 9781394318698


Evidence-based guide makes it easier for couples to learn how to maintain emotional


intimacy, effective communication and shared goals while raising children.


The Peaceful Sleeper Christine Lawler 24th March, pb, eb, £16.99, 9781394328864


Written by family therapist and sleep coach, The Peaceful Sleeper offers an attachment-based, research-backed approach to baby sleep.


Lannoo


Wonder Brain Mathieu Vandenbulcke, Ann Van der Jeugd


9th February, hb, £50, 9789020958508


Inspiring images and vivid text illustrate the current state of international brain research. Features contributions from world-class researchers.


Laurence King


Why Men Don’t Listen & Women Can’t Read Maps Allan Pease, Barbara Pease


12th March, pb, £12.99, 9781399636643


In this classic international bestseller the authors highlight the differences in the ways men and women think.


In Praise of Slow Carl Honore 26th February, pb, £10.99, 9781399636667


Across the Western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better food.


Leap


The Power of Real Optimism


Deepika Chopra 17th March, hb, eb, £16.99, 9781785122729


Professional psychologist shows us how to build the kind of optimism that can actually withstand real life.


Make Life Happier Mark Williamson 23rd April, pb, eb, £16.99, 9781785124747


A guide for how to live a happier life blends scientific insights with years of real-world experience. Williamson, the founder/director of Action for Happiness.


Training for Your Old Lady Body Elizabeth Davies


19th March, pb, eb, £16.99, 9781785127069


No-bullshit guide to help women (re)frame


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