HEALTH, SELF-HELP & PARENTING Gallery Audio
It’s Not Just You Tori Tsui 6th July, audiofile, £14.99, 9781398515291 Details above.
Gibbs M Smith
The Language of Flowers Sarah Cray 7th March, hb, £12.99, 9781423661580 Illustrated exploration of the language and symbolism of flowers.
Radiant Rainbows Jessica Swift 21st March, hb, £12.99, 9781423663638 Perfect gift for anyone going through a hard time, this is meant to be the hand that lifts you up and nudges you to keep going.
Gill Books
It’s Probably Your Hormones Mary Ryan 16th March, pb, eb, £15.99, 9780717194247 Expert shows women how hormones are key to unlocking optimum health.
What Your Teenager is Trying to Tell You Stella O’Malley 23rd March, pb, eb, £15.99, 9780717196050 If men are from Mars and women are from Venus, teenagers are from Pluto. Learn how to decode adolescents’ difficult behaviour.
Wise
Elaine Harris 20th April, pb, eb, £15.99, 9780717197224 Empowering book will guide women towards living their best middle age by shifting the focus to what can be gained rather than what is lost.
The 4-7 Zone Colman Noctor 4th May, pb, eb, £15.99, 9780717197323 Psychologist helps readers stay out of the therapist’s office with a simple method.
Granta Books
The Imaginary Patient Jules Montague 4th May, pb, eb, £10.99, 9781783785858 Cutting analysis and fasci- nating history of modern medicine’s flawed rela- tionship with diagnosis and a clarion call to our medical establishment to do better.
Green Tree
From Strength to Strength Arthur C Brooks 2nd March, pb, eb, £10.99, 9781472989758 From the author and columnist behind the Atlantic’s popular “How to Build a Life” series a guide to transforming the life changes we fear into a source of strength.
Greystone Books
The Key to Creativity Hilde Ostby, Matt Bagguley 11th May, hb, £19.99, 9781771648301 Inspired by Alice’s Adven- tures in Wonderland, this book invites readers to imagine a world where daydreaming is encour- aged and even our strang- est ideas have value.
The Essential Guide to Intermittent Fasting for Women Megan Ramos, Jason Fung 29th June, pb, eb, £20.99, 9781771645416 With a foreword from Fung, author of The Obesity Code, this refreshing guide includes step-by-step advice for preventing and reversing metabolic disease.
Hamlyn
The Money Journal Gemma Bird 2nd February, pb, £12.99, 9780600637790 Plan your budget and take back control.
Hardie Grant
You’ll Be a Wonderful Parent Jasper Peach 16th March, hb, eb, £14.99, 9781743798614 A kind and generous book of advice for new LGBTQIA+ parents offering guidance outside mainstream parenting resources and helping to build an environment of love, joy and belonging.
Harmony Books
Outlive Peter Attia, Bill Gifford 28th March, hb, £25, 9780593236598 Groundbreaking mani- festo challenges conven- tional medical thinking on ageing and reveals an unorthodox approach to treating chronic diseases and extending long-term health.
Harper Business
Magic Words Jonah Berger
HarperOne
The Grieving Brain Mary-Frances O’Connor 30th March, pb, £12.99, 9780062946249 Utilises cutting-edge research to guide readers through how our brains process love and loss and how we can learn to heal.
Lessons From an American Stoic Mark Matousek 8th June, hb, £22, 9780063059696 Lifelong Emersonian student, writer and teacher brings to life Ralph Waldo Emerson’s 12 essential teachings that can be applied to live an authentic and fulfilling life.
Happy People Are Annoying Josh Peck 27th April, pb, £12.99, 9780063073623 Television icon and social media superstar’s début self-help memoir and essay collection is full of sharp and hilarious reflec- tions on why happiness is bad while pointing out lessons for finding blissful contentment instead.
How to Host a Viking Funeral Kyle Scheele
27th April, hb, £22, 9780063204935 Marketing professor and author reveals how changing a few words can change a person’s life.
Harper Celebrate
I’m No Philosopher, but I Got Thoughts Kristin Chenoweth 2nd February, hb, eb, £14.99, 9781400228492 Meaningful and meme- worthy philosophical journey to inspire living the best life.
HarperCollins
STFU Dan Lyons 7th March, pb, eb, £16.99, 9780008520816 Former Forbes journal- ist explores the science and culture behind why we cannot stop talking and how ultimately we can learn to speak less to improve our lives.
Little Forest Folk Leanna Barrett 13th April, hb, eb, £16.99, 9780008586478 Full of fun activities and practical guidance that will help parents get their little ones into loving and caring for the outside world.
30th March, pb, £12.99, 9780063087286 Artist and speaker shares what he has learned from 20,000 people around the world who shared their regrets then burnt them to the ground in a Viking ship.
The Unfolding Arielle Estoria 30th March, hb, £20, 9780063094420 From poet, speaker and body-positivity influencer comes a beautiful collec- tion of poetry, essays, mantras and meditations to help navigate cycles of self-discovery and growth.
Permission to Offend Rachel Luna 2nd March, hb, £22, 9780063112971 Life coach delivers an empowering guide to teach readers how to unapologetically set their own boundaries.
The Sugar Jar Yasmine Cheyenne 16th February, hb, £20, 9780063162365 From wellness advocate a radical approach to setting boundaries and protecting our energy.
Unlocked George Mumford 22nd June, hb, £25, 9780063210097 Psychologist and mindful- ness performance expert credited by Michael Jordan and Kobe Bryant with transforming their careers offers proven strategies for unleashing our innate strengths.
Harper Paperbacks
Mama Bear Shirley Smith 22nd June, pb, £10.99, 9780063010796 Personal narrative of giving birth to one of the youngest premature babies ever to survive illuminates the crisis of Black maternal and infant health.
Harper Wave
Gnar Country Steven Kotler 30th March, hb, £25, 9780063272903 Performance expert brings his knowhow to bear on the subject of peak perfor- mance ageing by way of his own personal, athletic experiment: skiing.
Harriman House
Hidden Genius Polina Marinova Pompliano
20th June, pb, eb, £22.99, 9781804090039 After five years of writing The Profile, Pompliano has studied hundreds of successful and interesting people who have learned how to unlock their hidden genius.
Harvard Business Review Press
learning and emotional blockages and explores why physical development matters for school readi- ness and learning success throughout life.
Hay House
Trauma Reset Alex Howard 25th April, pb, eb, £12.99, 9781788176613 With this insightful book readers can overcome trauma, get to grips with negative emotional patterns and heal anxiety using tried-and-tested methodology.
The Anxious Achiever Morra Aarons-Mele 11th April, hb, £22, 9781647822538 The only book needed to help turn stress and worries into a source of strength for you, your career and your organisation.
The Microstress Effect Rob Cross, Karen Dillon 18th April, hb, £22, 9781647823979 Drawing on fresh research, Cross and Dillon show how to recognize and manage the most common forms of microstress.
Harvest
The Met Flex Diet Ian K Smith 25th May, hb, £22, 9780063289826 From New York Times bestselling author a six-week plan to burn fat more efficiently by improving metabolic flexibility.
Dear Body Brittany Williams 13th April, hb, £20, 9780358539919 Shares the story of Williams’ personal trans- formation and how, after years of struggling, she finally learned to love her body and in the process herself.
Hawthorn Press
Reflexes, Movement, Learning & Behaviour Sally Goddard Blythe 1st March, pb, £30, 9781912480784 Analyses how neuro- motor immaturity and primitive reflexes influence physical, behavioural,
Return to Source Araba Ofori-Acquah 4th April, pb, eb, £14.99, 9781788177900 Invites Africans and those of the diaspora to reconnect with their lost heritage and find healing, self-love and transformation.
The Comfort Zone Kristen Butler 18th April, pb, eb, £12.99, 9781788179102 How the comfort zone is a source of growth, possibility and joy.
Headline
Hope This Helps Benjy Kusi 2nd February, hb, eb, £16.99, 9781035401208 Tackles the everyday issues that affect us all and offers easy guidance on and insight into living and feeling better.
The Girls Bathroom Cinzia Baylis-Zullo, Sophia Tuxford 6th July, pb, eb, £12.99, 9781472292773 First book from the girls behind the chart- topping podcast and the successful YouTube channel Sophia & Cinzia.
Headline Home
Living With Hearing Loss and Deafness Samantha Baines 27th April, pb, eb, £16.99, 9781035401505 Warm and down-to-earth exploration of hearing loss and deafness.
Clearing the Fog James C Jackson 22nd June, pb, eb, £16.99, 9781035401888 Empathic and practical guide to navigating life with the cognitive and mental health impairments that accompany long Covid.
The T.i.G.E.R. Protocol Akil Palanisamy
February 2023–July 2023 105
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