HEALTH, SELF-HELP & PARENTING Health,
self-help & parenting
Abbeville Press
The New Father Armin A Brott 9th May, hb, £17.99, 9780789214256 pb, £10.99, 9780789214249 Indispensable guide to all aspects of fatherhood in the first 12 months from the author of The Expectant Father.
ABC Books
Miss-connection Justin Coulson 8th June, pb, £16.99, 9780733338892 Guide to surviving and thriving through a daugh- ter’s teenage years.
Allen Lane
Matrescence Lucy Jones 1st June, hb, eb, £25, 9780241513484 Urgent examination of the transition into motherhood and how it affects the mind, brain and body.
American Psychological Association
Big Liars Christian LHart, Drew A Curtis 5th June, pb, £20.50, 9781433837517 Investigates those who use lies as their principal way of navigating life through the lens of psychological science.
Amistad
A Recipe for More Sara Elise 22nd June, hb, £20, 9780063098763 Explores the ideas of abundance, pleasure and self-expansion by examining our connection to concepts such as self- inflicted suffering, toxic positivity, rest, rage, visibility and agency.
Anthem Press
Navigating the Inequitable US Healthcare System Kellina M Craig-Henderson 2nd May, hb, eb, £45, 9781839987670 The inequities within the US healthcare system,
Allen Carr’s Easy Way to Quit Emotional Drinking Allen Carr 1st May, pb, eb, £12.99, 9781398805620 Carr’s world-renowned Easyway method puts emotional drinking under the spotlight to free readers from their destructive relationship with alcohol.
The Self-compassion Journal Mike Annesley 1st June, pb, £12.99, 9781398822061 Beautifully illustrated journal enables experi- ences to be dissected week by week to find a positive and rewarding life path.
Artisan
The Breathwork Companion Margaret Towsend 1st February, pb, £16.99, 9781648290787 Practical guide delivers a complete programme of exercises, inspiring true stories, prompts and more to give readers the skills they need to build and maintain a healing breath practice.
Raising Baby by the Stars Brown Maressa 14th February, hb, £16.99, 9781648290954 Celestial parenting manual, filled with advice and wisdom.
Aster Sensitive
Hannah Jane Walker 3rd March, pb, £9.99, 9781783254569 Reveals the untapped potential of sensitive people.
Rest to Reset Suzy Reading
their impacts on indi- viduals, in particular Black women, and the social and economic costs of a healthcare system that fails to provide equitable care to everyone in need.
Arcturus
2nd February, hb, £12.99, 9781783255276 Roadmap to rest and recovery with exercises that take as little as 60 seconds.
Learn to Let Go: A Guided Journal John Purkiss 6th April, pb, £12.99, 9781783255436 Illustrated journal to help readers release negative thoughts, from the bestselling author of The Power of Letting Go.
Atlantic Books
Unlocking Your Menopause Type Heather Hirsch 22nd June, pb, eb, £14.99, 9781838956776 Personalised guide to identifying, managing and creating a bespoke treatment plan for menopausal symptoms.
The Emotional Lives of Teenagers Lisa Damour 23rd February, pb, eb, £14.99, 9781838956967 Urgently needed, reassur- ing guide to help parents understand their teenag- ers’ emotional highs and lows and support them through this critical devel- opmental stage.
18th April, pb, eb, £13.99, 9781540900319 Unpacks the unique challenges teenagers face today, including isolation from friends and family, screen-time and fear-based media, to help parents guide them towards better mental health and life success.
The Enneagram and Your Marriage Jackie Brewster 16th May, pb, eb, £14.99, 9781540902573 Interactive workbook by a certified Enneagram coach empowers couples to grow in their understanding, empathy and compassion for one another.
The Enneagram of Emotional Intelligence Scott Allender, Ian Cron 20th June, pb, eb, £14.99, 9781540902764 Helps the reader chart a personality- specific path to lasting emotional health and improved interpersonal relationships.
Bantam Press
The Female Body Bible Emma Ross, Baz Moffat, Bella Smith 11th May, hb, eb, £16.99, 9781787636194 Comprehensive guide by a team of experts giving women of all ages the knowledge to understand their bodies throughout their lives to make them fitter, healthier and happier.
Why Mums Don’t Jump Helen Ledwick 9th March, pb, eb, £14.99, 9781838958497 Stigma-shattering look at the pelvic floor issues encountered by one in three women.
Aurum Press
Thanks for Sharing Eleanor Tucker 4th April, pb, £12.99, 9780711282186 Tucker takes us along as her family embark on a year in the sharing econ- omy, showing how we can all live more sustainably.
Baker
Raising Healthy Teenagers Thomas Kersting
No Offence, But . . . Gina Martin 29th June, hb, eb, £16.99, 9781787636361 Empowering map for navigating problematic phrases in a marriage to create constructive, productive conversations.
4 Steps to a Happier, Healthier You Tess Daly 16th March, pb, eb, £18.99, 9781787636422 Easy changes and simple recipes to eat, move, breathe and sleep better from the Strictly star who is a watchword for wellness.
Direct Action Jason Fox 25th May, hb, eb, £20, 9781787636729 Challenge your limits, embrace change and reboot your life with this revolutionary programme of personal challenges and exercises, from the author and star of SAS Who Dares Wins.
How to Talk to Your Kids Martha Deiros Collado 1st June, pb, eb, £16.99, 9781787636880 Positive, practical toolkit to find connection with children, from clinical psychologist and Instagram star @
dr.martha.psychologist.
Berrett-Koehler
A Woman’s Guide to Claiming Space Eliza VanCort, Alma Derricks 21st February, pb, £17.99, 9781523004188 For too long, women have been told to confine themselves physically, socially and emotionally. VanCort says now is the time for women to stand tall and claim their space.
Bethany House
The Time-saving Mom Crystal Paine 2nd May, hb, eb, £18.99, 9780764237249 Invest in what matters most.
Secrets of Sex and Marriage Shaunti Feldhahn, Michael Sytsma 4th April, hb, eb, £15.99, 9780764239557 Not a sex manual but a fascinating, practical field guide that will help readers intimately understand their spouse and create the marriage they have always wanted.
Bloomsbury
What I Wish People Knew About Dementia Wendy Mitchell 2nd February, pb, eb, £9.99, 9781526634511 Dispelling the myths and stereotypes of living with dementia, Mitchell offers a warm, wise and thoroughly practical guide to life after a life-changing diagnosis.
I Want to Die but I Want to Eat Tteokbokki Baek Sehee 6th July, pb, eb, £9.99, 9781526648099 Part memoir, part self- help book, this is the phenomenal Korean bestseller recommended by BTS.
Bloomsbury Continuum
Flourish Antonia Case 13th April, hb, eb, £16.99, 9781472979711 Is the possibility of becoming your ideal self just wishful think- ing? The founder of New
Philosopher and Woman- kind takes us on her own journey into the world of becoming yourself.
Bloomsbury Sport
The Magic in the Tin Paul Ferris 6th July, pb, eb, £10.99, 9781399400091 From the author of the acclaimed memoir The Boy on the Shed comes a powerful tale of grit and resilience, told with great humour, openness and profound bravery.
Square Peg, Round Ball Ned Boulting 27th April, pb, eb, £10.99, 9781472979315 Candid reminiscence on a life in football.
Bloomsbury Tonic
Gentle Guidance Marie Gentles 22nd June, pb, eb, £14.99, 9781526658388 Inspiring and essential guide for parents by leading expert in child behaviour in the UK.
Bluebird
Closer to Love Vex King 13th February, hb, eb, £16.99, 9781529087840 Take charge of your relationships with this transformative offering from Sunday Times bestseller King.
The Queer Parent Lotte Jeffs, Stuart Oakley 11th May, hb, eb, £16.99, 9781035001828 The essential parenting handbook for LGBTQ+ people from the hosts of the award-winning podcast Some Families.
To My Sisters Courtney Daniella Boateng, Renee Kapuku 9th March, hb, eb, £16.99, 9781035005727 Frank, funny and fabulous guide to sisterhood from the hosts of the hit podcast and global community To My Sisters.
100 Dates Angela Ahola 9th February, pb, eb, £14.99, 9781035000272 Learn the secret to successful dating in the age of apps from a psychologist who went on 100 dates so you don’t have to.
Red Flags Maddy Anholt 22nd June, pb, £9.99, 9781529075977
February 2023–July 2023 103
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