HEALTH, SELF-HELP & PARENTING
navigating diabetes for older adults and their caregivers.
Jossey-Bass
Parental Control Titania Jordan 11th May, hb, eb, £21.99, 9781394256556 For those looking to navigate the challenges of modern-day parenting with confidence and create a safe, balanced digital environment for their children, this is the book.
Karnac Books
Raising Confident Teenagers Rosie Hill 6th March, pb, eb, £18.99, 9781800133075 About relationships, the importance of kind and effectual parenting and how to build rapport and understanding at a tricky stage. Packed with proven skills and strategies.
Koa Press
The Art of Joy Jen Sievers 1st March, pb, £22.99, 9780473699734 Inspirational companion for anyone wanting to live a more wonder-filled life.
Kogan Page
How to Improve Your Communication Skills Alan Barker 3rd May, pb, eb,
£12.99, 9781398621121 Communicate effectively with employers, co-workers and colleagues using this practical guide to getting your message across.
Lannoo
Go With Your Talent Luk Dewulf 1st February, pb, £35, 9789401495516 How to find our talent and apply it at the office, in school and in life in general.
Leaping Hare Press
Power Poses Chloe Gray, Kadna Anda (illus) 17th April, kit, £16, 9781836003670 Illustrated deck of bodywork cards to elevate confidence and energy levels through simple, joyful movement.
Llewellyn
Elixir of Sleep Clare Johnson
106
8th February, pb, £17.99, 9780738776132 Sleep is more than just lying down for eight hours with your eyes closed. In a single night one can experience healing, creativity, life-changing dreams and blissful rest.
MacLehose Press
40 Weeks: A Human Pregnancy and 81 Other Ways to Reproduce Anna Blix, Nichola Smalley (tr) 13th March, hb, eb, £20, 9781529434804 Biologist documents her own pregnancy alongside the mating and pregnancy journeys of 81 other species, from the Eastern grey kangaroo to the Surinam toad.
Macmillan
The Lost Girls of Autism Gina Rippon 3rd April, hb, eb, £22, 9781035011629 Written by a neuroscientist, this urgent and important book reveals why medical science has betrayed women and girls with autism.
Macmillan Business
Time Anxiety Chris Guillebeau 17th April, hb, eb, £20, 9781035062140 Fresh guide on how to regain control of time and life.
Shatterproof Tasha Eurich 3rd April, hb, eb, £22, 9781035069934 Remarkable approach to resilience from New York Times bestselling author.
The Power of Words Mariano Sigman 1st May, pb, eb, £10.99, 9781035041589 The transformative power of words and conver- sations demonstrated in this profound and inspiring book, written by a renowned Argentinian neuroscientist.
Mandala
Come Home to Yourself Sadhvi Bhagawati Saraswati 15th April, hb, £24.99, 9781647223694 Internationally feted spiritual leader inspires and guides readers towards managing complex emotions, fostering healthy relationships and finding inner peace.
The Bookseller Buyer’s Guide Non-fiction
Sweet and Deadly Murray Carpenter 25th March, hb, £27, 9780262049504 Details the health risks of sodas and shows how Coca-Cola has hidden the dangers from its consumers.
Mariner Books
The Success Principles Jack Canfield 8th May, pb, eb, £16.99, 9780063391017 In celebration of its 20th anniversary, a revised and updated edition of self- esteem expert’s classic guide.
Melville House
A Living Michael D Stein 24th April, hb, eb, £25.99, 9781685891909 Leading public health expert and physician presents an eye-opening look at what it is like to have to work physically hard for your money in America.
Meyer & Meyer Sport
Training With Kettlebells for Strength and Mobility Guido Bruscia 17th April, vol 2, pb, £19.95, 9781782552833 More than 25 functional kettlebell exercises that improve strength, build muscle and reduce the risk of injury. Functional training is simple to master and fits within the busiest lifestyle.
Michael O’Mara
The Little Book of Stoic Wisdom Joseph Piercy 13th February, hb, eb, £12.99, 9781789297287 Unlock the ancient art of Stoicism and learn how to thrive in the modern world. A classic primer on the Stoic mindset and a practical guide to cultivating wisdom and self-mastery.
MIT Press Nelson Books
A Better Share Morgan Cutlip 5th June, hb, eb, £20, 9781400239672 Advice that goes beyond getting one’s spouse to pick up the slack and focuses on the unique experiences of each partner, enabling both to feel seen.
Purposeful Productivity Tanya Dalton 27th March, pb, eb, £10.99, 9781400346622 Expert on maximising productivity has created a guide with 60 eye-opening entries to help readers live a life free from FoMO.
New World Library
The Power of Enough Elizabeth Husserl 7th February, pb, £17.99, 9781608689422 From a trailblazing female financial adviser and money coach a guide to reframing a relationship with money by redefining wealth, recognising the “power of enough” and creating joy and connection.
Push Back Tonya Lester 17th July, pb, £17.99, 9781608689460 Psychology Today blogger and go-to relationship expert offers a master- class in how to be effectively assertive. This is for anyone whose aversion to conflict has led to struggles.
The Emotional Eating Solution Jessica Brown 24th July, pb, £17.99, 9781608689637 Evidence-based approach to healthy eating helps readers understand the causes of their emotional eating and use this understanding to build resilience, self- acceptance and physical and emotional health.
Bulletproof Spirit Willis Dan Captain 15th May, pb, £17.99, 9781955831048 State-of-the-profession update of a pioneering guide for peace officers and other first responders and those who care about them.
North Atlantic
Rebuilding Relationships in Recovery Janice V Johnson Dowd
4th March, pb, £17.99, 9798889841852 Empowering guide for recovering addicts and alcoholics from an author with firsthand experience and professional expertise.
An Anti-Zionist Path to Embodied Jewish Healing Wendy Elisheva Somerson 27th May, pb, £18.99, 9798889841876 Unapologetically anti- Zionist and firmly rooted in Jewish spiritual values—a liberatory model for Jewish healing.
Teaching Yoga Beyond the Poses Vol 2 Sage Rountree, Alexandra DeSiato 18th March, pb, £18.99, 9798889841951 Follow-up guide for yoga teachers. Design fresh, confident and dynamic classes students will love.
O-Books
A Shockingly Useful Book Emiliya Ilieva Belcheva 27th May, pb, £16.99, 9781803416441 How to make life easier, remove wrinkles, fix cracked heels, choose good water, eliminate cellulite, treat varicose veins and improve happiness and satisfaction.
OH SERIES
The Little Books hb, £6.99, 9781035422 Treasure troves of wise words from some of the world’s greatest minds. The Little Book of Calm 10th April, 524 The Little Book of Joy 5th June, 661
Orion Spring
When We Touch Michael Banissy 24th April, pb, eb, £12.99, 9781398708747 Exploration of a universal subject—how touch is at the centre of our lives, health and wellbeing.
Futureproof Davinia Taylor 22nd May, pb, eb, £18.99, 9781398709652 Number one Sunday Times bestseller and biohacking entrepreneur turns her attention to longevity.
You Are Home Africa Daley-Clarke 10th April, hb, eb, £25, 9781398714274 Home is a feeling rather than a location. Here’s
how to make your home feel like a reflection of everything you are.
Big Dating Energy Jeff Guenther, Kate Happ 10th July, pb, eb, £10.99, 9781398721340 Roadmap to healthy relationships in the modern dating landscape from TikTok’s favourite therapist, Therapy Jeff.
And How Does That Make You Feel? Joshua Fletcher 13th March, pb, eb, £10.99, 9781398713222 Dr Julie Smith meets Adam Kay in this hilarious and heartfelt behind-the- scenes of a therapist’s practice.
Validation Caroline Fleck 20th February, pb, eb, £18.99, 9781398713161 New and lasting approach to changing others and ourselves, from a world- leading psychologist at Stanford University.
Feel it All Casey Tanner 22nd May, pb, eb, £10.99, 9781398716315 From certified sex therapist and founder of @queersextherapy comes a paradigm-shifting guide to human sexuality that dismantles limiting cultural attitudes and offers a holistic and healing new framework.
The Ambition Trap Amina AlTai 20th May, pb, eb, £18.99, 9781398717596 Why your ambition might be working against you in the new world of work, and what you really need to succeed.
Oxford University Press
Supporting Your Teen’s Mental Health Andrea Temkin-Yu 30th June, pb, eb, £16.99, 9780197768617 Written in a conver- sational tone, this workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behaviour.
Palgrave Macmillan
The Breastfeeding Relationship and Children’s Social and Emotional Development Keren Epstein-Gilboa 23rd March, hb, eb, £34.99, 9783031769139
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