HEALTH, SELF-HELP & PARENTING
feel confident they are raising children who will not just survive but thrive.
Namaste Motherf*ckers Cally Beaton 31st July, hb, £22, 9781035420513 No bullshit handbook for midlife female reinvention where the worlds of comedy, boardrooms, self- help and womanhood collide.
The Work Happiness Method Stella Grizont 6th March, pb, £12.99, 9781035422197 Structured, practical approach towards rediscovering job satisfaction through improved self-knowledge.
But Everyone Feels This Way: How an Autism Diagnosis Saved My Life Paige Layle 6th March, pb, £14.99, 9781035423118 Autism activist’s ground- breaking and deeply personal memoir of living autistically.
Help! My Child’s Anxiety is Giving Me Anxiety Saskia Joss 14th April, hb, £20, 9781035424108 Warm, practical and wide-ranging guide to helping children of all ages conquer anxiety.
What Your Baby Wants You to Know Marie Derome 13th March, hb, £20, 9781035424191 Let your baby take the lead and learn how to communicate with them from birth to toddlerhood.
Parenting Dyslexia Jody Lyons, Lisa Rappaport 15th April, pb, £16.99, 9781035427833 Pragmatic guide to help parents and others support dyslexic learners throughout their school and college years.
The Narrowing Alexandra Shaker 4th March, hb, £20, 9781472295613 Exploration of the connection between anxiety and the body by a clinical psychologist who has experienced anxiety throughout her life.
Headline Press
Kiku: The Japanese Art of Good Listening Haru Yamada 6th March, hb, £16.99, 9781035411818
Thoughtful, helpful insight into why listening matters and how to become a better listener.
Flex Your Feelings Emily Anhalt 15th May, pb, £16.99, 9781035414024 Data-driven, step-by-step plan for developing the seven essential traits of emotional strength to face all of life’s challenges and become the best leader, entrepreneur and person you can be.
On Muscle Bonnie Tsui 22nd April, pb, £16.99, 9781035429295 Though-provoking investigation into the world of muscle from the five angles of strength, form, action, flexibility and endurance. By the author of Why We Swim.
Headline Welbeck
How to Get Out of Your Own Way Alex Goldie 10th April, hb, £20, 9781035420049 Revolutionary thinker and confidence coach looks at the obstacles standing in the way of success and fulfilment and shows how to overcome them.
Polite Louise Mullany 13th February, pb, £12.99, 9781802793451 First ever mass-market book on politeness and the important role it plays in our work, relationships and lives. Mullany is a pioneer of Politeness Theory.
Hodder & Stoughton
Unapologetic Annalie Howling 15th May, hb, £20, 9781399735995 Transformative guide from performance coach and EMDR / trauma specialist to unleash women from the shackles of shame.
Come What May Lucy Easthope 15th May, hb, £20, 9781399736213 Ten lessons on recovery learnt through a life working in disaster and emergency planning.
HQ Birthing
Davina McCall 22nd May, hb, eb, £22, 9780008701840 New self-help guide for parents from the author of
Menopausing to help you through every stage of pregnancy from conception to birth to the fourth trimester.
Ultra-processed Women Milli Hill 27th February, hb, eb, £16.99, 9780008721800 Why is no one talking about this?
Icon Books
Doctored: Fraud, Arrogance and Tragedy in the Quest to Cure Alzheimers Charles Piller 13th February, hb, eb, £20, 9781837732593 For readers of Empire of Pain and Dopesick an investigation into how Alzheimer’s treatment has been set back by corrupt researchers, negligent regulators and the profit motives of Big Pharma.
Insight Editions A Treasury of
Childhood Memories 24th June, hb, £19.99, 9798886639186 Explore classic children’s literature through your own baby’s milestones.
Jessica Kingsley
The Parent’s Guide to Send Gary Aubin, Stephen Hull 21st March, pb, eb, £15.99, 9781805010456 One-stop handbook for parents of children with Send answers all the questions to navigating life at home and at school.
Raising a Whole Child Carrie Cariello 21st May, pb, eb, £14.99, 9781805011118 Engaging, lived- experience guide for parents of autistic children navigating the journey from teenage years into adulthood.
Rediscovered Catherine Asta 21st February, pb, eb, £14.99, 9781805011507 Important book will help autistic women nurture their strengths and process and respond to challenges.
The (Slightly Distracted) Woman’s Guide to Living With ADHD in Your 30s and Beyond Laura Kerbey 19th June, pb, eb, £14.99, 9781805012085 Based on the author’s experience of living with ADHD in her thirties.
Burnout-free Working Richard Duggins 21st April, pb, eb, £14.99, 9781805012467 Guide to avoiding burnout and stress at work.
The Essential Guide to Kinship Care Sarah Naish, Enza Smith 21st February, pb, eb, £14.99, 9781805012818 Survival guide for kinship carers with everything that is important to know—from the moment of becoming a kinship carer to later down the line.
Pave Your Way With Chronic Illness Pippa Stacey, Victoria Barron 19th June, pb, eb, £14.99, 9781805017493 Bespoke and accessible journal to help readers reconnect with themselves and reclaim their life as someone with a chronic illness.
John Hunt
Reinventing Cool Antra Getzoff, Maria Ensabella 25th March, pb, £9.99, 9781803417578 Practical guide for all who provide, use or are curious about cryotherapy.
John Murray One
21 Day Mindfulness Challenge Gill Hasson 8th May, eb, £10.99, 9781399803021 Twenty-one days is all that is necessary to let mindfulness bring peace to life.
Your Unconcious is Showing Courtney Tracy 13th March, eb, £16.99, 9781399815536 The unconscious mind is the storehouse of all memories and our past experiences. This book will show readers how to hack their unconscious to get what they want.
How to Get Addicted to Appreciation Timm Chiusano 1st May, eb, £16.99, 9781399817127 Learn to appreciate the small stuff so you can connect a renewed joy of life to bigger goals and get clarity, purpose and happiness.
Untapped Magic Haley Hoffman Smith 1st May, eb, £14.99, 9781399821582 From a young, dynamic
content creator and life coach with a substantial, rapidly growing following comes this self-help book that lays out the steps of the author’s “subconscious breakthrough formula”.
Me, But Better Olga Khazan 13th March, hb, eb, £16.99, 9781399822855 Can you change your entire personality in a year? The Atlantic journalist proves that it is in Me, But Better, which covers her year-long experiment in personality change.
Secrets of Adulthood Gretchen Rubin 10th April, eb, £16.99, 9781399823005
A book of simple truths for complex lives, from number one New York Times bestselling author and expert on happiness.
How to Menopause Tamsen Fadal 27th March, pb, eb, £16.99, 9781399824804 Eye-opening, practical, straight-talk guide to perimenopause and menopause by journalist, global women’s health advocate, documentary filmmaker and social media powerhouse.
Johns Hopkins University Press
A Parent’s Guide to Tics and Tourette’s Disorder Nigel S Bamford 15th April, pb, eb, £15.50, 9781421449555 Accessible guide that provides an essential and comprehensive resource for understanding and managing.
The Family Guide to Psychiatric Hospitalization Mark J Russ 22nd April, pb, eb, £16.50, 9781421449616 Compassionate work gives patients and families essential support and vital information to navigate this challenging process, from admission to discharge.
Living Without Itch Gil Yosipovitch, Zoe M Lipman 25th March, pb, eb, £20, 9781421450469 Updated guidance on finding relief with a treasure trove of information for readers with itchy conditions.
Loving Someone with a Mental Illness or History of Trauma
Michelle D Sherman, DeAnne M Sherman 18th March, pb, eb, £19, 9781421450506 Kind, interactive guide filled with practical skills and essential information.
Architectural Epidemiology Adele Houghton, Carlos Castillo-Salgado 1st July, pb, eb, £83, 9781421450698 Introduces a ground- breaking field that reimagines how to design, build and inhabit our spaces to create healthier, sustainable and resilient communities using place- based design strategies.
The Global Health Career Sharon K Rudy 8th April, pb, eb, £25, 9781421450926 Navigating careers with strategies for planning, networking, skill mastery and achieving personal and professional goals.
Body Maps Lan A Li 10th June, hb, eb, £50, 9781421450964 Historical and cultural study of how representing invisible anatomical structures has reshaped our understanding of human anatomy.
Living Well With Autoimmune Diseases Julius Birnbaum 6th May, pb, eb, £25, 9781421451244 Comprehensive guide contains essential advice for navigating the complex world of a number of autoimmune diseases.
Sudden Hearing Loss Carly Sygrove, Andrea Simonson, Caroline Norman 1st July, pb, eb, £16.50, 9781421451299 Compassionate guide for coping with sudden hearing loss offers support, treatment insights and stories of hope.
Is it Alzheimer’s? Peter V Rabins 29th July, pb, eb, £15.50, 9781421451480 In this revised second edition a medical expert answers the most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment and more.
Aging Well With Diabetes Medha Munshi, Sheri Colberg 24th June, pb, eb, £20.50, 9781421451527 Practical information on
February 2025–July 2025 105
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