CAPRESE MINI FRITTATAS


PREP TIME 5 MIN. – COOK TIME 25 MIN. READY IN 30 MIN. + COOLING TIME – SERVINGS 12


Cooking spray 10 large eggs ½ cup reduced-fat sour cream ¾ cup shredded mozzarella cheese


1 pint cherry or grape tomatoes, halved ¼ cup thinly sliced basil


STEP 1 Preheat oven to 325°F. Lightly grease a 12-cup muffin tin with the cooking spray. In a large bowl, combine the eggs, sour cream, and cheese. Season with salt and pepper. Whisk until thoroughly combined. Pour into a large liquid measuring cup. STEP 2 Divide the tomatoes and basil evenly among greased muffin cups. Carefully pour egg mixture over. Bake 20–25 min., until eggs are just set in the center and edges are beginning to brown, rotating the muffin tin halfway through. Let frittatas cool in muffin tin 10 min. before removing.


PER SERVING: 114 CALORIES, 8G FAT, 3G SATURATED FAT, 182MG CHOLESTEROL, 122MG SODIUM, 3G CARBOHYDRATE, 0G FIBER, 1G SUGAR, 9G PROTEIN


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