PAIR IT WITH
WITH GREEN ONION–BACON CREAM CHEESE PREP TIME 20 MIN. – COOK TIME 25 MIN. – READY IN 45 MIN. – SERVINGS 8
THREE-INGREDIENT BAGELS Cooking spray
1 ½ cups self-rising flour, plus extra for dusting 1 ½ cups thick nonfat Greek yogurt 1 egg, beaten
6 slices Nature’s Promise® Uncured fully cooked applewood smoked bacon slice
1 (8 oz) pkg reduced fat cream cheese, room temperature
/3 1 cup finely chopped green onions
STEP 1 Preheat oven to 375°F. Line a baking sheet with parchment and coat with the cooking spray. STEP 2 In a medium bowl, mix the flour and Greek yogurt until combined. Transfer dough to a lightly dusted work surface and knead about 3–5 min., until dough comes together and is smooth. STEP 3 Divide dough into 8 equal pieces. Working with one portion at a time, use hands to roll dough into a 2-inch ball. Then poke a finger into the center of dough, stretching and twirling the dough to shape into a 3½-inch diameter with 1-inch hole. Place on prepared baking sheet and repeat with remaining dough, spacing 2 inches apart. STEP 4 Brush the egg wash over bagels. Place on top rack of oven and bake 20–25 min. Meanwhile, microwave the bacon according to package directions. Crumble or finely chop bacon. In a medium bowl, combine the cream cheese with bacon and green onions. Refrigerate until ready to use. STEP 5 Let bagels cool slightly, slice open, and spread with cream cheese mixture.
PER SERVING: 197 CALORIES, 8G FAT, 4G SATURATED FAT, 47MG CHOLESTEROL, 476MG SODIUM, 21G CARBOHYDRATE, 1G FIBER, 4G SUGAR, 11G PROTEIN 49
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