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TRY IT WITH


FRUIT AND CHIA BREAKFAST BOWL PREP TIME 20 MIN. – COOK TIME 0 MIN. – READY IN 20 MIN. – SERVINGS 4


½ cup chia seeds


2 cups Nature’s Promise® Almondmilk


2 tbsp maple syrup 2 bananas


1 cup strawberries


½ pint fresh raspberries 1 cup unsweetened coconut flakes


½ cup sliced almonds


STEP 1 Place chia seeds in a bowl with almond milk and maple syrup and leave to soak for at least 15 min. or up to overnight. Meanwhile, slice the bananas and the strawberries. STEP 2 Divide the chia-almond milk mixture among 4 bowls and top with sliced banana, raspberries, and sliced strawberries. Garnish with coconut flakes and almond slices.


PER SERVING: 428 CALORIES, 27G FAT, 13G SATURATED FAT, 0MG CHOLESTEROL, 106MG SODIUM, 44G CARBOHYDRATE, 16G FIBER, 19G SUGAR, 9G PROTEIN 18


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