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SALCOMBE HARBOUR HOTEL & SPA New Year, New You? I
t’s that time of year once again, living with the regret of over indulging during the festive weeks. But it is the start of a new year and time to get back into shape! We have what it takes to help you shed those extra
pounds. Our fully equipped gym and 14 metre swimming pool are the perfect combination to start you off on your journey; if that’s not enough come along to our group exercise classes of zumba, pilates and water aerobics plus take full advantage of our personal trainer! Reward yourself and rejuvenate while relaxing in our fully equipped spa to help revive you back to tip top condition! A the Salcombe Harbour Hotel & Spa, we offer an amaz- ing membership to get your 2020 started which includes full access to the gym, swimming pool, hydrotherapy pool,
VOUCHER
sauna, steam room and relaxation area plus weekly classes. We realise how you may need that little extra push so we will also be offering a complimentary 30 minute treatment on joining plus 20% discount on any further treatments booked! All HarSPA members will also receive a 15% discount on any products purchased and 10% discount on food and drink in our Jetty Restaurant. Our personal trainer Jason McKinley has been busy run- ning a 31 Day Challenge; this fantastic mental and physical activity will definitely kick start any fitness programme. It is a 31 consecutive day programme which can be started at any point during the month! Just follow the simple steps below and you will be feeling like the new you in no time!
FREE GLASS OF FIZZ WITH ANY SPA DAY BOOKED
01548 844444 opt 3
Salcombe.spa@harbourhotels.co.uk T&Cs
Valid until 23rd December 2019 Please display voucher on the day
1 glass of fizz per person up to 6 people on 1 voucher
Complete every day for 31 days. Step One Get your steps in and log 3226 meters per day; this can be combined activities such as: • Treadmill, • Cross trainer, • Rowing machine • Skiing • Walking (40mins) Step Two Awaken your abs and hit 33 sit ups Step Three Focus on your arm and upper body strength and push out 33 press ups Step Four Finally power through 33 superman arch hold or squats (Superman - face down on the floor, arms & legs raised. Emphasis on lower back)
If you would like any support or to sign up for the challenge this can be done through jasonmckinlay@
me.com or just try it at homefor yourself… best of luck!
For any further details regarding spa membership of HarSPA Salcombe Harbour Hotel, please contact us directly on 01548 844444 option 3 or pop in for a complimentary taster day. The HarSPA is open Monday -Thursday 7am - 9pm and Friday - Sunday 7am - 8pm. Classes are as follows: Tuesday - Pilates 6pm and Aquacise 7.15pm. Thursday - Zumba 9am and Pilates 10am
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