Broadstone Physiotherapy & Aquatherapy is delighted to offer:


Advanced Physio-led Pilates For existi ng Pilates att endees, keen athletes and sports people.


Take your Pilates to a higher level in a small personal group – with a maximum of 12 in a class.


Advanced Pilates starts on Tuesday 30th April, and then every Tuesday at 2pm in the Broadstone Methodist Hall opposite Broadstone Physiotherapy.


At Broadstone Physiotherapy, we see Pilates as a conti nuati on of your Physiotherapy Treatment.


Pilates is a body conditi oning method that targets your deep postural muscles and promotes control through movement.


An ideal rehabilitati on tool post injury, post surgery or to gain that extra in sporti ng performance.


‘H’ is a keen sailor, skier and runner. This year’s agenda sees her heading off to the marathons in both London and Patagonia.


Before joining a beginners group session you will need to att end a 1-1 assessment with a Physiotherapist who will run the


(‘H’ will also conti nue to run the Beginners & Intermediates Class every Tuesday at 1.15pm in the Broadstone Methodist Hall.)


GO BEYOND JUST “WORK THAT CORE”! Broadstone Physiotherapy & Aquatherapy


To reserve a Pilates place with Helen Draper, call 01202 693199 Email mail@broadstonephysiotherapy.com Or call in to 24 Story Lane, Broadstone BH18 8EQ


Find us on Visit us and book online www.broadstonephysiotherapy.com Please mention The Upton Link when responding to adverts 33


classes, to give you the opportunity to learn the basic techniques and principles of APPI Physio-led Pilates.


Physiotherapist Helen ‘H’ Draper leads you through an


Advanced Pilates Class aimed at challenging your control through movement and enabling your sporti ng endeavours to reach a whole new level.


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