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KEEPING YOU IN TOUCH - YOUR FREE MONTHLY NEWSPAPER DELIVERED DOOR-TO-DOOR FOR 31 YEARS


41 Main Street, Cockermouth, Cumbria CA13 9JS


Sports and Remedial Massage Treatment and Therapeutic Coaching


Mike Bell Sports Massage Therapy & NLP Coaching/Therapy


I have been in Cockermouth three months now and have seen great success with new and returning clients in both my soft tissue and pain management treatments, and


also with my coaching and therapy work for a range of issues from weight management to anxiety, fear of flying, relationship problems and self-confidence.


Sports Massage


Qualified to Level 5 Sports and Remedial Massage, I bring a level of expertise in the integration of advanced massage skills including myofascial release, advanced stretching, muscle energy techniques, soft tissue release, trigger point therapy, and neuro-muscular techniques, NASM personal trainer, corrective exercise specialist, and performance enhancement specialist.


Sports massage can treat everyone of all ages and is applicable to all soft tissue related conditions. This has many applications, including muscular pain and/or injury (neck, shoulders, back, hips, and knees), chronic discomfort and pain, rehabilitation, releasing tight muscles, muscular imbalances or recovery from training workouts. This can then relieve the pressures of stress and tension, improve circulation, improve muscular strength and balance, and facilitate greater functioning. Please see my Google reviews and recommendations


I have taught advanced massage workshops to experienced massage professionals, worked alongside and supported chiropractors, and provided pre/post


BOWEN THERAPY


Marilyn Lawrence MBTPA CNHC


Member of the Bowen Therapists European Register


Please call for appointment or information


massage support at sporting events. www.mikebellsportsmassage.co.uk


Coaching and Therapy and Hypnotherapy Alongside this, my background in psychology, NLP, coaching, therapy and hypnotherapy offers my clients the therapeutic support to overcome relationship problems, anxiety and addictive habits.


Typical work undertaken include weight loss, stop smoking, alcohol, gambling addictions, emotional issues, and self-confidence.


My approach is integrative and I bring to you my experience, skills, and learnings in supporting positive change. As a Master Practitioner in several fields, this combines my understanding of NLP, Coaching, Hypnotherapy, and Neuroscience.


As a behavioural change specialist, with a keen interest in weight management, I am currently studying a Masters in Obesity and Weight Management at Chester University. I specialise in weight loss therapy, focusing on behavioural change, dietary management, and exercise.


Most clients only need between 1 and 3 sessions with me. www.mikebelltherapy.com


All appointments can be made through the North Lakes Clinic on 01900 821122, or talk to me directly on mobile 07754 937 341, or email


info@mikebellsportsmassage.co.uk info@mikebelltherapy.com


Best wishes, Mike


The above treatment is not intended as a substitute for medical advice or treatment. If in doubt please consult your GP.


ALEXANDER TECHNIQUE


Kathy Hick MSTAT


Back pain, Stiffness, Stress? Help yourself feel better!


Please call for appointment or information


• BOOKING IS ESSENTIAL FOR ALL THERAPIES •


The Clinic now stocks Salcura Bioskin Ideal for those prone to Eczema, Psoriasis, Dermatitis and problematic skin conditions


INFO@THECOCKERMOUTHPOST.CO.UK


01900 821122 • info@northlakesclinic.co.ukwww.northlakesclinic.co.uk ISSUE 425 | 26 APRIL 2018 | 4


PODIATRY Mandy Johnston HCPC registered Chiropodist


Please call for appointment or information


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