FUZZiES Barber Shop
Est. 1998 Don’t Worry, Be Happy!
Exercise - When we exercise our brain releases feel-good endorphins, making us happier. Even a short 5 minute stroll round the block can boost your mood. Think how you might add just a little more movement into your daily life: Maybe a few morning yoga poses, or an evening walk.
Get Immersed - Mihaly Csikszentmihalyi, renowned psychologist found that immersing ourselves in an activity we love, which also requires skill, makes us happy. Try reading, playing the guitar, writing a blog, or cooking, immerse yourself in a hobby and your mood will brighten.
Laugh - Laughter changes the energy of a situation immediately and lightens our mood. Try watching a DVD of your favourite comedian. Better still, visit a comedy club and give yourself permission to laugh-out-loud.
Meditate - Scientifi c studies have proved that emotions, and happiness in particular, can be trained. Even a few minutes of meditation per day have a positive impact our brain and sense of well-being.
Be part of a community - Research shows that people involved in their community are happier. Communities foster emotional support and a connection with others, which leads to a greater sense of well- being. The community could be a group of like-minded people such as a choir, or art- group.
F is moving! uzzies has a new premises!
We are delighted to announce that from the 16th March, Fuzzies is moving to
9 Stirling Road, Dunblane (between the Village Inn & Neroli Beauty Salon)
As well as continuing to off er our usual gents haircutting services, including senior citizens discounts on Monday
& Tuesday mornings, we are now able to off er a wash & cut service.
Our new shop has easy access for our disabled clients and for parents with pushchairs (and a kids play corner too!)
We will also stock a range of gents hairstyling and grooming products.
NEW OPENING HOURS
Monday: 10am - 5pm Tuesday: 9am - 5pm Wednesday: 9am - 1pm Thursday: 9am - 5pm Friday: 9am - 5pm Saturday: 8.30am - 2pm
FUZZiES Barber Shop 9 Stirling Road, Dunblane
01786 825 027
facebook.com/fuzziesbarbershop
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