This page contains a Flash digital edition of a book.
FUZZiES Barber Shop


Est. 1998 Don’t Worry, Be Happy!


Exercise - When we exercise our brain releases feel-good endorphins, making us happier. Even a short 5 minute stroll round the block can boost your mood. Think how you might add just a little more movement into your daily life: Maybe a few morning yoga poses, or an evening walk.


Get Immersed - Mihaly Csikszentmihalyi, renowned psychologist found that immersing ourselves in an activity we love, which also requires skill, makes us happy. Try reading, playing the guitar, writing a blog, or cooking, immerse yourself in a hobby and your mood will brighten.


Laugh - Laughter changes the energy of a situation immediately and lightens our mood. Try watching a DVD of your favourite comedian. Better still, visit a comedy club and give yourself permission to laugh-out-loud.


Meditate - Scientifi c studies have proved that emotions, and happiness in particular, can be trained. Even a few minutes of meditation per day have a positive impact our brain and sense of well-being.


Be part of a community - Research shows that people involved in their community are happier. Communities foster emotional support and a connection with others, which leads to a greater sense of well- being. The community could be a group of like-minded people such as a choir, or art- group.


F is moving! uzzies has a new premises!


We are delighted to announce that from the 16th March, Fuzzies is moving to


9 Stirling Road, Dunblane (between the Village Inn & Neroli Beauty Salon)


As well as continuing to off er our usual gents haircutting services, including senior citizens discounts on Monday


& Tuesday mornings, we are now able to off er a wash & cut service.


Our new shop has easy access for our disabled clients and for parents with pushchairs (and a kids play corner too!)


We will also stock a range of gents hairstyling and grooming products.


NEW OPENING HOURS


Monday: 10am - 5pm Tuesday: 9am - 5pm Wednesday: 9am - 1pm Thursday: 9am - 5pm Friday: 9am - 5pm Saturday: 8.30am - 2pm


FUZZiES Barber Shop 9 Stirling Road, Dunblane


01786 825 027 facebook.com/fuzziesbarbershop


Please mention thewire when responding to adverts 55


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56  |  Page 57  |  Page 58  |  Page 59  |  Page 60  |  Page 61  |  Page 62  |  Page 63  |  Page 64  |  Page 65  |  Page 66  |  Page 67  |  Page 68  |  Page 69  |  Page 70  |  Page 71  |  Page 72  |  Page 73  |  Page 74  |  Page 75  |  Page 76  |  Page 77  |  Page 78  |  Page 79  |  Page 80  |  Page 81  |  Page 82  |  Page 83  |  Page 84  |  Page 85  |  Page 86  |  Page 87  |  Page 88  |  Page 89  |  Page 90  |  Page 91  |  Page 92  |  Page 93  |  Page 94  |  Page 95  |  Page 96  |  Page 97  |  Page 98  |  Page 99  |  Page 100