Stop Smoking Forever with Hypnotherapy and Coaching
Every year around 100,000 people in the UK die from smoking related health issues. Around 8 out of 10 non-smokers live past the age of 70, but only about half of long term smokers live past 70. The younger you are when you start smoking, the more likely you are to smoke for longer and to die early from smoking.
So far so familiar, you would have had to have lived on a remote island for the last twenty years or so to have escaped the barrage of health warnings which have come our way in the newspapers and on our television screens. But despite all of that knowledge, people are huddling together outside restaurants, pubs and workplaces to get that smoking fi x and 100,000 people a year are still dying from smoking related illnesses every… single… year.
Why despite all the scary statistics and the evidence of our own eyes are people still smoking? Why is this a habit that people fi nd so diffi cult to give up?
Well, fi rstly, we shouldn’t underestimate the social aspect of smoking while at work or socialising, there are many common triggers. That Friday night drink after work, huddling in the smoker’s shelter outside the pub, those team meetings or work lunches where the world is put to rights and that commute which couldn’t be contemplated without that nicotine fi x. Add in to the mix, the fact that some smokers are on automatic pilot, reaching for a cigarette fi rst thing in the morning, lighting up in the car on the drive to work. Most of the time, people smoke without even thinking about it, so deeply ingrained is the habit and if we remember that nicotine is as addictive as heroin or cocaine, it is little wonder that smoking is such a diffi cult habit to break.
But quitting is possible and many people do quit successfully every year. Many clients have come to me in search of a magic wand that will just take this habit away, this habit that has become so ingrained that it is part of their very identity. I have no magic wand and without the smokers own resolve and determination to be a non- smoker, quitting long term is unlikely. However,
for many smokers, the time comes when they are ready to stop smoking. They become tired of standing in the cold, they want to stop coughing every morning, the smell of cigarettes on their clothes and in their hair become so unpleasant that they really, really want to quit. They begin to visualise themselves richer, healthier and free of this habit that they’ve been dragging around for years. It is at this point that quitting is not only possible but extremely likely.
If this is you, Hypnotherapy and Coaching
techniques will support you through the process of quitting cigarettes for good. You will see yourself as a non-smoker and you will begin to replace your old habits with healthy, new habits.
If you are ready to make this the year you quit smoking for good…
..Contact Francine at Orrganise to take those fi rst steps.
Don’t agonise...Orrganise. Kindly provided by Francine at Orrganise
Want to quit? Hypnotherapy & NLP
Supporting you quitting for good Orrganise
For more information contact Francine on 07772 401 634 or email
francine@orrganise.co.uk
Don’t Agonise....Orrganise! Please mention thewire when responding to adverts 45
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