ONE MAN’S KITCHEN
VINCE PUCCI Arctic Char Delicate & tender The Arctic Char has the most northerly
distribution of any of the freshwater fish. It comes from some of the coldest and cleanest northern waters. Char have a similar life to salmon. They
migrate upstream to freshwater spawning areas in late summer and fall. They stay in fresh water over the winter, and return to the sea in the spring. Arctic Char has a milder taste than salmon, and is more similar in taste and texture to trout, making it a great option for those who don’t like “fishy” fish.
Most Arctic Char is farmed or fished in
Canada, around Nunavut, Labrador and parts of Nova Scotia. It is a fish of high culinary quality, with delicate, tender-tasting meat, and has become a gourmet item in many high-end restaurants in large Canadian cities. A 6 oz. serving contains 21 grams of
protein and supplies 75 per cent of the recommended daily intake of omega-3. It is also an excellent source of vitamin A and B12, and provides generous amounts of potassium, phosphorus and calcium.
Bobby’s is Irresistible
I’ll have a smoked meat please...
I’ll have a smoked meat please… Bobby Leblanc hears this request countless times a day. After working at Nate’s Deli for 27 years, it is no surprise that Bobby is an expert at slicing and serving up Ottawa’s most famous smoked meat sandwiches.
When Nate’s closed their doors for good, Bobby along with business partner Bill Dicks, decided to move down to Montreal Road and open Bobby’s Table. Patricia Blackburn, a 42-year employee of Nate’s joined them.
Come and enjoy a famous Montreal smoked meat platter or any of the dozen sandwiches on the menu. And top it off with a big slice of homemade cheese cake or sugar pie.
Bobby will cater your special events. There is nothing better than a smoked meat sandwich with a dill pickle for the perfect company lunch. Bobby will even decorate a homemade cake for your event.
Bobby’s Table continuing Ottawa’s smoked meat tradition. 255 Montreal Road, Ottawa 20 BOUNDER MAGAZINE 613-740-9333
www.bounder.ca
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