WEIGHT LOSS Continued
RENUUME WEIGHT LOSS WELL LIFE NUTRITION, LLC Cheryl Spinaci, CHC 265 Bic Drive, Suite 102 Milford, CT 06461 203.713.8343
Did you know that an unhealthy body does not lose weight? Do you suffer from excess belly fat? Do you have low energy? ReNuuMe Weight Loss will help you discover your body frame type and develop a weight loss program that addresses your body’s individual needs. Herbal supplements, far infrared sauna and one on one
counseling are offered. See ad on page 14.
WEIGHT MANAGEMENT QIVANA, WORLD CLASS HEALTH David & Natalia Nicefaro 203.804.9066
Natalia.spc@snet.net www.DaveNice.MyQivana.com Qivana - ALL NATURAL products, with 18-month Human, Clinical Studies and a LifeTime of Research from Industry’s leading Doctors. Are you looking for the competitive Edge? Find out why Olympians, NFL, PGA, NASCAR and Boxers LOVE
our Metaboliq, Qore and Nobel Prize winning Products!
www.DaveNice.MyQivana.com.
WELLNESS SPA
TRANQUILITY MIND & BODY WELLNESS SPA Milford, CT 203.877.7115
www.tranquilwellnessspa.com Voted Best of CT for facials & massage. $69/month for Best of CT massage + unlimited yoga for just $31 w/membership. Full spa svcs. Highly accredited therapists/yoga teachers. Vinyasa, Yin, Hatha & Restorative Yoga classes to transform body/mind/spirit &
ensure a healthy, balanced you! curly girls go! Where the uvena eslie
www.luvenalesliesalon.com 71 Audubon Street
New Haven, CT 06510 The
38 New Haven / Middlesex
NaturalNewHaven.com
Curly Hair Salon (203)745-4834
glossary
QIGONG AND TAI CHI Qigong and Tai chi combine movement, meditation and breath regulation to enhance the flow of vital energy (qi or chi, pronounced “chee”) in the body , improve circulation and enhance immune function. Qigong traces its roots to traditional Chinese medicine. Tai chi was originally a self-defense martial art descended from Qigong and employed to promote inner peace and calm.
REBIRTHING BREATHWORK Also known as Conscious Connected Breathing (or by some practitioners as Vivation), Rebirthing is a means to access and release unresolved emotions. The technique uses conscious, steady, rhythmic breathing without pausing between inhal- ing and exhaling. Guided by a professional Rebirther, clients re-experience past memories — including birth — and let go of emotional tension long stored in the body.
RECONNECTIVE HEALING
Utilizes light and dimensional frequencies to reduce stress, foster relaxation, and enable holistic healing. Practitioners use their hands to focus a flow of energy into the client’s aura/ energy field. This stimulates meridians and DNA strands, causing a shift that releases old patterns and reconnects clients to their essence and universal energy.
REFLEXOLOGY A natural healing art based upon the principle that there are reflexes in the feet and hands that correspond to different parts of the body. Correctly stimulating and applying pressure to the feet or hands increases circulation and promotes specifically designated bodily and muscular functions in those corresponding areas.
REIKI
Reiki, meaning “universal life-force energy” is a method of activating and balancing the life-force present in all living things. Reiki practitioners use light hand placements to channel healing energies to organs and glands or to align the chakras (energy centers). There are techniques for emotional and mental distress, chronic and acute physical problems, and for achieving spiritual focus and clarity. Reiki is increasingly being integrated into the work of Chiropractors, Massage Therapists, Nurses, and others for whom the use of touch is essential or appropriate.
ROLFING
Rolfing is a deep tissue massage technique. It re-organizes and improves alignment through connective tissue manipulation.
SHAMANISM
Shamanism is an ancient healing tradition that dates back 40,000 years or more. It is based on the belief that all healing includes the spiritual dimension. Shamanic healing usually
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64