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Tool, Knife and Scissor Sharpening – 1-6pm.

First Fri each month. True Sharp will be in front of People’s Co-op. Orange Beach People’s Food Coop, 4765 Voltaire St, San Diego, 92107. OB- PeoplesFood.coop.

Special Needs Karate Class – Thru Jun. 3:30- 4:30pm. See Tues listing. La Jolla Yoga Center, 7741 Fay Ave, La Jolla, 92037. 858-456-2412. LaJollaYogaCenter.com.

Live Acoustic Friday Night Music – 5:30-7:30pm.

Finest in folk, jazz, blues, and bluegrass performed by local musicians. Variety of delicacies prepared fresh daily including desserts, teas, and fair trade coffees. Free. Ocean Beach People’s Organic Food Market, 4765 Voltaire St, San Diego, 92107. 619- 224-1387. OBPeoplesFood.coop.

Nature Explorers – 7pm. Night hike where fl ora and fauna are seen and discussed. Bring fl ashlight. $5/ child, accompanying adults free. Printable registration and child liability forms online. Mission Trails Re- gional Park, 1 Father Junipero Serra Trail, San Diego, 92119. 619-668-3281. LHawley@MTRP.org.

Saturday

Guided Nature Walk – 8:30am. History, geology, plants, animal and ecology of park with a trail guide. Wear sturdy, closed toe shoes and bring water, hat, and sunscreen. Free. Mission Trails Regional Park, One Father Junipero Serra Trail, San Diego, 92119. 619-668-3281. MTRP.org.

Tracking Walk – Thru Jun. 8:30am. With Mike Gibbs. Art of discovering signs left behind by resident creatures. Suitable for families. Wear long pants. Weather permitting. Free. Mission Trails Regional Park, 1 Father Junipero Serra Trail, San Diego, 92119. 619-668-3281. MTRP.org.

City Heights Farmers’ Market – 9am-1pm.

Farm fresh produce, hot food vendors, live entertainment, craft vendors and more. Univer- sity Ave and Fairmont Ave, San Diego, 92105. CityHeightsFarmersMarket.com.

Paddle Power Around the Lagoon – 9am. Bring

own board or rent one. Carlsbad Stand Up Paddle- board Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207.

Volunteer Day at Tierra Miguel Farm – 9am-

1pm. First Sat each month. Help the farmers; includes hands-on activity, farm tour, potluck lunch and opportunities to learn. Tierra Miguel Farm, 14910 Pauma Valley Dr, Pauma Valley, 92061. 760-742-4213. CSA@TierraMiguelFarm.org. TieeraMiguelFarm.org.

Guided Nature Walk – Thru Jun. 9:30am. See Sun listing. Mission Trails Regional Park, 1 Father Juni- pero Serra Trail, San Diego, 92119. 619-668-3281.

Asian Pacifi c Historic District Walking Tour –

11am. Second Sat each month. Walking tour of the Asian Pacifi c Historic District. RSVP required. San Diego Chinese Historical Museum, 404 Third Ave, San Diego, 92101. 619-338-9888. SDCHM.org.

Assessment Day – 2-4pm. Third Sat each month. Twenty different assessments including blood pressure, basal metabolic rate, fi tness strengths and weaknesses, and more. Vital step in creating a fi tness plan to meet individual needs. $50. Pre-registration required. EZIA Human Performance, 230 Birming- ham Dr, Cardiff-by-the-Sea, 92007. 760-635-1200. EziaHP.com.

CSA San Diego Support Group Meeting – 2pm.

Fourth Sat each month. The Celiac Sprue Associa- tion is a national support organization that provides information and referral services for persons with celiac disease and dermatitis herpetiformis. Rady Children’s Medical Offi ce Bldg, 3030 Children’s Way, San Diego, 92123. GlutenFreeInSD.com.

Home Grown Community Gardening Classes –

2-3pm. Fourth Sat of each month. With Diane Hol- lister, master gardener and composter. Garden and grow food in your own back yard. Pre-registration required. Free. El Corazon Compost Facility, 3210 Oceanside Blvd, Oceanside, 92054. 1-800-262-4167 x 4. AgriServiceInc.com.

Knitting Circle – 3-5pm. Share ideas and tech- niques. Free. Knitting by the Beach, 616 Ste- vens Ave, Solana Beach, 92075. 858-509-9276. KnittingByTheBeach.com.

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natural awakenings

June 2010

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