Practitioner Development – 12-2pm. With Reegan. Explore, expand and discuss personal practice and methods outside the normal class setting. $15/drop- ins. Other options available for those with packages. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703. SorrentoVal-
leyYoga@gmail.com.
SorrentoValleyYoga.com.
Food and Wine Pairing – 1:30-4pm. Recipes and tastings offered for several dishes. Samples of each dish with coordinating wine provided. $25/members, $30/nonmembers. Preregistration required by June 2. San Diego Botanic Gardens, 230 Quail Gardens Dr, Encinitas, 92023. 760-436-3036.
SDBGarden.org.
SUNDAY, JUNE 6
Rock ‘n’ Roll Marathon – 7am. One of America’s fastest and most scenic courses. Marathon and half marathon. Balboa Park, 1549 El Prado, San Diego, 92101. 619-239-0512.
San-Diego-Competitor.com.
California Native Plant Society Walk – 9am. With
experienced guides. Bring water and binoculars; wear comfortable shoes, a hat and sunscreen. Meet at the Tecolote Nature Center. Weather permitting. Tecolote Canyon Natural Park and Nature Center, 5180 Teco- lote Rd, San Diego, 92110. 858-581-9944.
Coronado Tour by Kayak: San Diego Bay – 9am- 12pm and 3-6pm. Meet at Glorietta Bay for an in- troductory kayak then paddle to the Coronado Ferry Landing. $42/adult, $17/child (2-14) sharing a kayak with an adult. Includes kayak, life vest, paddle, introductory lesson, and instructor. $20 discount with own kayak. Glorietta Bay Inn, 1630 Glorietta Blvd, Coronado, 92118. 619-435-3101.
Fiesta del P.A.W.S. – 3-6pm. Garden party benefit- ing P.A.W.S. San Diego County. Includes silent auc- tion, live auction, ask the veterinarian and more. $85. Historic Marston Point Estate, 1048 Myrtle Way, San Diego, 92103. 619-297-7297.
PAWSSDC.org.
MONDAY, JUNE 7
Bird Watching – 8am. Meet in the main parking lot. San Diego Botanic Garden, 230 Quail Gardens Dr, Encinitas, 92023. 760-436-3036.
SDBGarden.org.
TUESDAY, JUNE 8
Avoiding Breast Cancer Seminar – 6-9pm. See Jun 2 description. Discovery Screening, Acupuncture Continuum, 317 North El Camino Real, Ste 401, Encinitas, 92024. 888-909-9546. Lisa@Discovery-
Screening.com.
DiscoveryScreening.com.
Trigger Point Class – 7:30pm. Effective method for reducing physical stress by utilizing acupres- sure points. RSVP. People’s OB Co-op Commu- nity Room, 4765 Voltaire St, San Diego, 92107. 619-4-HEALTH.
OBPeoplesFood.coop.
WEDNESDAY, JUNE 9
Raw Vegan Food and Alkalinity – 5:30-7pm.
With Mindy Goldis. Best ways for creating and having optimal health. RSVP. People’s OB Co-op Community Room, 4765 Voltaire St, San Diego, 92107. 858-270-8752.
Mindy.Goldis@gmail.com.
OBPeoplesFood.coop.
Avoiding Breast Cancer Seminar – 6-8:30pm.
See Jun 2 description. Discovery Screening, Labbe Health Center, 4747 Morena Blvd, Ste 310, San Diego, 92117. 888-909-9546. Lisa@Discovery-
Screening.com.
DiscoveryScreening.com.
IPSB Open House – 6:30-8:30pm. Meet the faculty, indulge in massage demonstrations, and enjoy light refreshments. International Professional School of Bodywork, 9025 Balboa Ave, Ste 130, San Diego, 92123. 858-505-1100.
IPSB.edu.
Special Fundraising Concert – 6:30pm. Featuring singer/songwriter Nova. All money donated will be matched 1:1 by the San Diego Public Library Founda- tion and will help purchase books for the library. Serra Mesa-Kearny Mesa Branch Public Library, 9005 Aero Dr, San Diego, 92123.
MusicOnTheMesa.com.
THURSDAY, JUNE 10
The Four Literacies of Compassion – 6:30-
8:30pm. Facilitate connection with all life through the literacies of compassion. RSVP. People’s OB Co-op Community Room, 4765 Voltaire St, San Diego, 92107. David McCain, 619-218-7554.
DavidRMcCain@cox.net.
OBPeoplesFood.coop.
Big Picture Talk – 8:15-9:45pm. With Ricky Tran. Overview of how yoga changed Ricky’s life and what the independence weekend will bring to at- tendees. $20 or free if registered for entire weekend. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703. SorrentoVal-
leyYoga@gmail.com.
SorrentoValleyYoga.com.
FRIDAY, JUNE 11
Announcing a New School – 5:30-8:30pm. Group
starting a new school in San Diego where students have complete freedom to learn what they want when they are ready. Presentation and discussion. RSVP. People’s OB Co-op Community Room, 4765 Voltaire St, San Diego, 92107. 619-246-5015.
OBPeoplesFood.coop.
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www.na-sd.com
Master Class for All Levels – 7-10pm. Designed
to give the beginner a fast start on yoga practice while taking the experienced yogi to the next level. Open discussion that ends in guided meditation. $59 or $159 for all 7 workshops. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703.
SorrentoValleyYoga@gmail.com.
SorrentoValleyYoga.com.
SATURDAY, JUNE 12
Nature Hike at Kumeyaay Lake – 8:30am. In-
terpretive nature walks enhance appreciation of San Diego’s natural environment. Free. Starts at Kumeyaay Campground Entry Station. Mission Trails Regional Park, 1 Father Junipero Serra Trail, San Diego, 92119. 619-668-3281.
MTRP.org.
Bird Watching Walk – 9am. Experienced guides in the Tri-Canyon Parks. Bring water and binoculars; wear comfortable shoes, a hat and sunscreen. Weather permitting. Meet at the Tecolote Nature Center, 5180 Tecolote Rd, San Diego, 92110. 858-581-9944.
New Plants for Southern California – 10am.
With Wendy Proud of Mountain State Wholesale Nursery. New plants for the dry Southern California landscapes. Plant sale to follow. San Diego Botanic Garden, 230 Quail Gardens Dr, Encinitas, 92023. 760-436-3036.
SBDGarden.org.
Organic Home Gardening – 10-12pm. With Anna Allen and Shawn Studer. Hands-on planting project and introductory discussion of organic gardening. $20/ family or $15/individual, includes materials, snack and beverage. Children 7 and up permitted. RSVP by June 10. Our City San Diego, 5715 Kearny Villa Rd, Ste 108, San Diego, 92123. 760-716-2662. 858-300-3200 for directions.
Anna@NaturalLivingSource.com.
NaturalLivingSource.com.
San Diego Loves Haiti Benefit Concert – 11am- 8pm. Four stages, kids’ fun zone, extreme sports, custom car show, graffiti art expo, chalk walk, artist row, vendor, multi-cultural food court, health and wellness fair and more. Qualcomm Stadium, 9449 Friars Rd, San Diego, 92108. 619-641-3100.
SanDiegoLovesHaiti.org.
Maha Bandha Workshop – 1:30-4pm. Three energy locks and their application in posture and pranayama. The crown of the hatha yoga also taught. $59 or $159 for all 7 workshops. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703.
SorrentoValleyYoga@gmail.com.
SorrentoValleyYoga.com.
Nature Hike – 4pm. First half mile is strenuous for some because of the steep terrain. Dress for weather. Hikers should bring water and wear sturdy shoes. No restrooms on site. Free. Volcan Mountain Wil- derness Preserve, 1209 Farmer Rd, Julian, 92036. 760-765-4098.
Art of Floating and Flying – 4:15-7:15pm. Gravity
defining vinyasa with emphasis on arm balances/ handstands. 6 months of yoga experience recom- mended or the ability to do bakasana/crane pose. $59 or $159 for all 7 workshops. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703.
SorrentoValleyYoga@gmail.com.
SorrentoValleyYoga.com.
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