SUNDAY, JUNE 13
Lotus Vinyasa Workshop – 10am-12pm. De- signed to open hips, knees and ankles for pain free padmasana (lotus posture). Everyone welcome but 6 months of postures practice is suggested. $59 or $159 for all 7 workshops. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703.
SorrentoValleyYoga@gmail.com.
SorrentoValleyYoga.com.
Samadhi Workshop – 12:15-2:15pm. Discus- sion on Samadhi (concentrated meditation, the eighth and final limb in yoga where the mind becomes still) and the process to get there. $59 or $159 for all 7 workshops. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703.
SorrentoValleyYoga@gmail.com.
SorrentoValleyYoga.com.
National Cat Protection Society Open House and
Fundraiser – 1-4:30pm. Spend time with shelter kitties from NATCAT, a non-profit shelter while helping them find suitable homes. Silent auction and raffle. Free. National Cat Protection Society, 9031 Birch St, Spring Valley, 91977. 619-469-8771.
NATCAT.org.
Teacher Training/Yogi Development – 2:30-
4:30pm. Open discussion on practice and teaching philosophy, yoga asana, teacher assists/adjust- ments. For teachers and aspiring teachers. $59 or $159 for all 7 workshops. Sorrento Valley Yoga, 10999 Sorrento Valley Rd, San Diego, 92121. 858-353-7703.
SorrentoValleyYoga@gmail.com.
SorrentoValleyYoga.com.
TUESDAY, JUNE 15
Superfoods – 6-7:30pm. Informative lecture on best foods to support a healthful diet and promote balanced weight. RSVP. People’s OB Co-op Com- munity Room, 4765 Voltaire St, San Diego, 92107. 858-337-4217.
OBPeoplesFood.coop.
Avoiding Breast Cancer Seminar – 6:30-
9pm. See Jun 2 description. Discovery Screen- ing, Inside-Out Natural Healing Center, 2125 S. El Camino Real, Ste 210, Carlsbad, 92054. 888-909-9546.
Lisa@DiscoveryScreening.com.
DiscoveryScreening.com.
WEDNESDAY, JUNE 16
Building the Non-profit Career You Desire – 8am.
Lively discussion and question and answer session with Laura Gassner Otting, President of Nonprofit Professionals Advisory Group. RSVP. University of San Diego, 5998 Alcala Park, San Diego, 92110. 619-260-4600.
Avoiding Breast Cancer Seminar – 7-9pm. See Jun 2 description. Discovery Screening, Agility Studio-Carls- bad Pilates, 527 Carlsbad Village Dr, Carlsbad, 92008. 888-909-9546.
Lisa@DiscoveryScreening.com.
DiscoveryScreening.com.
THURSDAY, JUNE 17
Kumihimo (Cord Weaving) – 10am-12:30pm.
With fiber artist Lynn Ely. Weave yarn and other fiber materials into colorful braids of many uses. $25/members, $30/nonmembers, includes all materi- als. Pre-registration required by June 14. San Diego Botanic Garden, 230 Quail Gardens Dr, Encinitas, CA 92023. 760-436-3036.
SDBGarden.org.
Tribal Truth – 6-8pm. Come into alignment and truly have conscious healthy by choosing positive thoughts, eating food that nourishes body and soul, and finding exercise that compliments one’s body type. Location TBD.
Anna@NaturalLivingSource.com.
NaturalLivingSource.com.
Avoiding Breast Cancer Seminar – 6:30-9pm. See
Jun 2 description. Discovery Screening, North Country Wellness, 811 San Marcos Blvd, San Marcos, 92078. 888-909-9546.
Lisa@DiscoveryScreening.com.
DiscoveryScreening.com.
Deconstruct Your Sugar Cravings – 6:30-7:30pm.
With Samantha Hua. Why sugar cravings exist and how to reduce them naturally. RSVP. People’s OB Co- op Community Room, 4765 Voltaire St, San Diego, 92107. 9-876-2655.
Sam@HappyFoodHealth.com.
OBPeoplesFood.com.
FRIDAY, JUNE 18
Free Chair Massage – 10am-12pm. Offered by students from Mueller College of Holistic Studies. First come, first massaged. People’s OB Co-op Com- munity Room, 4765 Voltaire St, San Diego, 92107.
OBPeoplesFood.coop.
Avoiding Breast Cancer Seminar – 2-4:30pm.
Breast health, causes of cancer and preven- tion using Thermal Imaging. $10/advance or $20/same day. RSVP required. Limited space. Discovery Screening, Seaside Center for Spiri- tual Living, 1613 Lake Dr, Encinitas, 92024. 888-909-9546.
Lisa@DiscoveryScreening.com.
DiscoveryScreening.com.
Reiki Energy Healing – 6:30-8pm. How Reiki benefits health of people, animals and plants. With Romel Hokanson. RSVP. People’s OB Co-op Community Room, 4765 Voltaire St, San Diego, 92107. 619-379-2662.
Info@WavesOfLife.biz.
OBPeoplesFood.coop.
James “Jim” Cherrington
OWNER
excelwin@hotmail.com
Phone 760-230-4571 Caroline Andrews
Independent Distributor
mymonavie.com/carolineandrews
P.O. Box 462373, Escondido, CA 92046
San Diego 760-746-0713 Temecula 951-302-9633
natural awakenings
June 2010
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