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Independence Yoga Weekend with Ricky Tran

Yoga Weekend from June 10-13. The event will fea- ture Ricky Tran, a popular yogi known for his sense of humor, who believes that yoga at the highest level is liberation of the individual self from the bondage of existence. The Independence

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Yoga Weekend will feature

yoga postures, energy awareness and locks, Patanajali Yoga Sutra dissemination, pranayama, concentration and medi- tation. It is appropriate for all levels of yoga practitioners, including novices. Tran will offer an overview of how yoga has changed his life and what the Independence Weekend can bring to attendees. The fee for the weekend is $159. Individual workshops are $59.

Location: 10999 Sorrento Valley Road, San Diego 92121. For more information, call 858-353-7703, email SorrentoValleyYoga@gmail.com, or visit

SorrentoValleyYoga.com. See ad on page 35.

orrento Valley Yoga hosts an Independence

Healthy Eating Class at Little Creek Acres Farm

Farm on June 26. “Yummy, Healthy and Quick Does Exist!” will teach students how to stay healthy on the run. Anna Allen will instruct students from Little Creek Acres Farm, a nonprofit, nat- ural family farm in the Valley Center. The cost of $20 per person includes food, projects, recipe cards and a donation. Proceeds will benefit the Center for Living in Harmony, a nonprofit organization dedicated to the promotion of self-reliant, harmonious living: harmony with self, with others and with the needs of the planet. RSVP by June 24.

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Anna Allen

Location: Little Creek Acres Farm, 13802 Little Creek Lane, Valley Center 92082. For more information, call 760-716-2662, email NaturalLivingKay@gmail.com or

HealthyHappy@NaturalLivingSource.com. See ad on page 10.

atural Living Source, in conjunction with the Center for Living in Harmony, will host a class at Little Creek Acres

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June 2010

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